Helena graduated from Healing Arts Institute in Fort Collins, CO in 2019 as a certified massage therapist. She received a B.S. in Health and Exercise Science from Colorado State University in 2018. She is also a certified yoga instructor and level-one Reiki practitioner (Holistic Yoga School, 2018). Helena strives to incorporate her background knowledge of health and wellness gained during her undergraduate studies into a holistic approach.
She believes that the combination of modern medicine with ancient, holistic medicine creates the most positive change within the body. Helena's intention with massage therapy is to help others improve their health and well-being through healing touch, finding their unique path to a healthier, happier lifestyle. Helena specializes in deep tissue, Swedish, massage cupping, neuromuscular therapy and foot reflexology.
She believes that the combination of modern medicine with ancient, holistic medicine creates the most positive change within the body. Helena's intention with massage therapy is to help others improve their health and well-being through healing touch, finding their unique path to a healthier, happier lifestyle. Helena specializes in deep tissue, Swedish, massage cupping, neuromuscular therapy and foot reflexology.
Services
A more intense massage technique that incorporates very specific muscle work, with a little effort from you!
A great way to relieve tension and relax during a normal day -- no need to disrobe or set aside more than a few minutes!
Focus on your specific needs and goals while gaining insight into your personal yoga practice.
Choose your class style and length!
A great way to relieve tension and relax during a normal day -- no need to disrobe or set aside more than a few minutes!
Focus on your specific needs and goals while gaining insight into your personal yoga practice.
Choose your class style and length!
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