Nan's Therapeutic Massage
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Massage offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. Experts estimate that 80 to 90 percent of disease is stress related. Massage and bodywork helps us remember what it means to relax. The physical changes massage brings to your body can have a positive effect in many areas of your life.

Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situations. Massage can also provide an integration of body and mind.

By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace.My passion for massage came after attending a health retreat in Safford, AZ and realizing the health benefits to myself and others.
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My passion for massage came after attending a health retreat in Safford, AZ and realizing the health benefits to myself and others.
I felt drawn to the ability to help others feel better and in facilitating their ability to heal themselves.
My treatments range from deep tissue and therapeutic massage to Swedish and trigger point therapy.
I apply them with the specific intention of facilitating the body in relieving stress, chronic pain and/or providing a healing, relaxing massage.
The potential outcome is a positive sense of health and well being.
This massage is done at a superficial level of the skin and muscle tissue with pressure anywhere from light to firm.
The intention is to increase circulation, promote healing, relaxation and flexibility.
A general systemic massage of soft tissues of the body to induce a state of deep relaxation and to increase the body's blood and lymphatic circulation.
This is an individualized treatment based on the client's needs, ranging from gentle to specific deep tissue massage.
Releases chronic patterns of tension in the body through slow strokes and deep pressure on contracted areas, both by following and going across the muscle, tendons and fascia.
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