Business Details
Your Trusted Massage Therapy in Minneapolis
At HealthySelf Therapeutic Massage, we pride ourselves on delivering personalized, therapeutic solutions tailored to individual needs. Our team of certified professionals combines Swedish massage with trigger point and deep tissue techniques to address both physical ailments and stress-related concerns. With specialized expertise in rehabilitative massage for sports injuries, work-related trauma, and auto accident recovery, we have built a reputation for client-centered care since 2006.Our therapists maintain strong collaborations with chiropractors, neurologists, and physical therapy clinics to ensure comprehensive treatment plans. We emphasize open communication during sessions, allowing clients to control pressure levels while benefiting from evidence-based modalities like cupping, prenatal massage, and medical massage therapy. Our commitment to continuous professional development ensures that every service aligns with the latest industry standards.
Services
Swedish Massage
Trigger Point Therapy
Deep Tissue Massage
Pregnancy Massage
Medical Massage
Auto Injury Treatment
Cupping Therapy
AromaTouch Therapy
Highlights and features
- We offer personalized massage therapy tailored to individual medical needs
- Our team has 16+ years of combined experience in rehabilitative massage
- We specialize in auto injury recovery with direct insurance billing
- Our therapists maintain active collaborations with medical professionals
- We utilize evidence-based modalities including cupping and AromaTouch therapy
Associations and certifications
- Board for Therapeutic Massage and Bodywork
What people say
Personalized approach
Genuine care for clients
Skilled massage therapist
Effective chronic pain relief
Exceptional communication
Services
Swedish Massage
Our Swedish massage uses gliding strokes and pressure techniques to improve circulation and remove muscle toxins. This foundational therapy promotes deep relaxation while preparing muscles for deeper work. Clients benefit from improved oxygen flow and reduced muscle tension through our certified therapists' precise application of cross-fiber friction and percussion techniques.
Medical Massage
Outcome-based medical massage addresses specific diagnoses through targeted treatment plans. Our therapists conduct thorough assessments to create personalized sessions that alleviate chronic pain, post-injury symptoms, and musculoskeletal conditions. This evidence-based approach works in conjunction with physician referrals to deliver measurable therapeutic outcomes for conditions like fibromyalgia and sciatica.
Auto Injury Treatment
Specialized massage therapy for auto accident injuries reduces pain and prevents long-term complications. Our certified practitioners work with insurance providers to cover treatments under PIP policies. Through deep tissue techniques and trigger point therapy, we address whiplash, scar tissue formation, and postural imbalances while collaborating with chiropractors for comprehensive recovery.
Pregnancy Massage
Gentle, specialized massage supports expectant mothers through physical and emotional changes. Our therapists use modified techniques to relieve joint pain, reduce swelling, and improve circulation while ensuring maternal comfort. Sessions adapt to each trimester's requirements, promoting relaxation and preparing the body for labor through safe, evidence-based practices.
Deep Tissue Massage
Targeted deep tissue therapy addresses chronic muscle tension from repetitive strain or injury. Our therapists apply focused pressure to deeper muscle layers while maintaining client communication for optimal comfort. This technique effectively resolves postural issues, breaks down scar tissue, and restores mobility through specialized cross-fiber friction and myofascial release techniques.
People
Leigh
Owner, Massage Therapist
Certified since 2006, Leigh specializes in personalized therapeutic solutions. With national certification and extensive experience in injury recovery, she builds strong client relationships while maintaining professional collaborations across healthcare disciplines.
Kraig
Massage Therapist
Certified in multiple modalities including AromaTouch therapy, Kraig focuses on chronic pain relief through deep tissue and sports massage techniques. He brings specialized expertise in post-injury rehabilitation and holistic wellness approaches.
Annette
Massage Therapist
With 11+ years in clinical settings, Annette specializes in prenatal and sports massage. Her expertise in reflexology and trigger point therapy addresses diverse client needs while maintaining a focus on personalized care.
Brian
Massage Therapist
A graduate of Aveda Institute, Brian combines deep tissue techniques with holistic healing approaches. His client-focused methodology emphasizes pressure customization and post-session wellness strategies for optimal therapeutic outcomes.
Gretchen
Master Therapist
With 16 years of experience, Gretchen specializes in medical bodywork for chronic pain conditions. Her outcome-focused approach targets sciatica, fibromyalgia, and sports injuries through precise, therapeutic techniques that deliver measurable results.
Questions
What massage styles do you offer?
We offer Swedish, deep tissue, trigger point, prenatal, medical massage, cupping, and AromaTouch therapies tailored to individual needs.
Do you treat auto injury patients?
Yes, we specialize in auto injury recovery with direct insurance billing. A physician referral is required for treatment.
How do I book an appointment?
Book online 24/7 or contact us by phone/email. We recommend scheduling at least one week in advance for best availability.
Are your therapists certified?
All therapists hold national certifications and maintain continuing education in specialized modalities like medical massage and prenatal therapy.
What should I expect during sessions?
Sessions begin with client consultation followed by customized pressure control. Therapists maintain open communication throughout to ensure optimal comfort and effectiveness.
Do you accept insurance?
We bill auto insurance directly through PIP coverage. For other insurance types, we provide documentation for potential reimbursement.
