Business Details
9 Years
experience
Therapeutic Massage Services in Albuquerque
At ZenDana Massage of Albuquerque, we specialize in delivering professional therapeutic massage services tailored to individual needs. With expertise in Deep Tissue, Swedish, Cranial Base Release, Shiatsu, and Myofascial techniques, our approach prioritizes client-centric care, adapting pressure and methods to ensure optimal comfort and effectiveness. Our founder, Dana Van Ausdal, brings years of dedicated training and hands-on experience to address conditions like muscle pain, stress, and pregnancy-related discomfort while promoting overall wellness.We emphasize open communication during sessions to refine techniques and maximize benefits, including improved joint flexibility, tissue regeneration, and stress reduction. Complementing our massage services, we offer nutritional consulting focused on high-phytochemical diets to support holistic health. Located in Albuquerques NE Heights, we provide a tranquil environment for clients to experience lasting relief and rejuvenation through personalized care.
Services
Deep Tissue Massage
Swedish Massage
Pregnancy Massage
Myofascial Release
Cranial Base Release
Shiatsu
Nutritional Consulting
Details
- Year established: 2017
Highlights and features
- We specialize in client-centric massage tailored to individual needs and comfort levels.
- Our services address chronic pain, stress, and prenatal wellness with proven techniques.
- We combine massage therapy with nutritional consulting for holistic health solutions.
- Owner Dana Van Ausdal brings extensive experience in therapeutic and pregnancy massage.
- We prioritize open communication to refine techniques and maximize session effectiveness.
Services
Deep Tissue Massage
Targeting deeper muscle layers, this technique alleviates chronic pain and tension through focused pressure. Ideal for individuals with repetitive strain injuries or persistent soreness, it enhances mobility and accelerates recovery. Our therapists adapt intensity to client tolerance for lasting relief.
Pregnancy Massage
Specially designed for expectant mothers, this service reduces swelling, eases back pain, and promotes relaxation using gentle techniques and pregnancy cushions. Sessions address postural strain and circulation issues while ensuring comfort and safety throughout pregnancy.
Nutritional Consulting
Our Qi Revolution-based phytochemical diet programs combat oxidative stress through plant-based nutrition. Tailored plans address gut health, blood sugar balance, and chronic disease prevention, incorporating research-backed protocols for conditions like diabetes and cancer.
Swedish Massage
Utilizing long strokes and kneading motions, Swedish massage improves circulation and induces full-body relaxation. This foundational technique prepares muscles for deeper work while reducing stress hormones, making it ideal for first-time clients or maintenance sessions.
Myofascial Release
This method addresses fascial restrictions causing chronic pain or limited mobility. Sustained pressure and stretching techniques restore tissue elasticity, particularly effective for postural imbalances, scar tissue adhesions, and repetitive motion injuries.
People
Dana Van Ausdal
Owner, Licensed Massage Therapist
Dana Van Ausdal specializes in therapeutic and pregnancy massage with over 20 years of experience. Certified in multiple modalities, she tailors sessions to individual needs while offering Qi Revolution-based nutritional programs for holistic wellness.
Questions
What massage techniques do you specialize in?
We specialize in Deep Tissue, Swedish, Myofascial Release, Cranial Base Release, Shiatsu, and Pregnancy Massage techniques tailored to individual needs.
Do you offer prenatal massage services?
Yes, our prenatal massage includes specialized positioning with pregnancy cushions to safely address back pain, swelling, and stress during pregnancy.
Can massage help with chronic pain?
Yes, our therapeutic techniques target chronic pain through muscle release, improved circulation, and fascial realignment to provide lasting relief.
What nutritional services are available?
We offer phytochemical diet consulting based on Qi Revolution protocols to address chronic conditions through plant-based nutrition and antioxidant-rich foods.
How do I schedule an appointment?
Call us directly at (505) 944-6193 to book your session at our Albuquerque location.
