Business Details
Holistic Health & Wellness Services in Chico, CA
My Body Wisdom is a holistic health practitioner with over thirty years of experience dedicated to empowering individuals to reclaim their natural vitality through personalized, science-informed care. Combining nutrition counseling, CranioSacral Therapy, acupressure, and emotional healing techniques, the practice addresses physical, emotional, and spiritual imbalances. Founded on principles of deep listening and intuitive wisdom, the business supports clients navigating midlife transitions, chronic conditions, and emotional trauma. The team integrates advanced training in functional medicine, somato-emotional release, and nature-based healing to provide comprehensive wellness solutions. With a focus on client-centered care, the practice offers individual coaching, virtual healing sessions, and group programs designed to foster sustainable lifestyle changes.The business emphasizes accessibility through both in-person services in Chico, California, and distance healing modalities. Backed by certifications from institutions like the Upledger Institute and Bauman College, the practice maintains rigorous professional standards. Client testimonials highlight measurable improvements in energy levels, pain reduction, and emotional well-being. The business operates from a foundation of environmental stewardship, reflected in its nature-connected practices and permaculture principles. Continuous professional development ensures alignment with evolving holistic health research and methodologies.
Services
Holistic Nutrition
CranioSacral Therapy
Acupressure
Midlife Coaching
Emotional Healing
Highlights and features
- 30+ years combining holistic nutrition with advanced bodywork techniques
- Personalized approach integrating lab analysis and intuitive healing
- Certified practitioners with specialized training in multiple modalities
- Proven success in midlife wellness transformation programs
- Offering both in-person and effective virtual healing sessions
Associations and certifications
- Bauman College
- Upledger Institute
- NCCAOM
- California Naturalist Program
- Cybertracker International
What people say
Provided great ideas without pressure
Results in joint pain reduction
Shifted mindset about aging
Magical hands in bodywork
Effective virtual healing sessions
Services
Holistic Nutrition
Personalized nutrition plans based on lab analysis and food diary review. Addresses hormonal imbalances, autoimmune conditions, and chronic fatigue through dietary interventions. Combines functional medicine principles with intuitive healing approaches to create sustainable eating habits that support long-term vitality and wellness transformation.
CranioSacral Therapy
Gentle manual therapy targeting cranial rhythms and connective tissue. Releases physical and emotional blockages causing chronic pain, migraines, and stress-related conditions. Utilizes specialized training in trauma support and distance healing techniques to restore natural fluid flow and nervous system regulation.
Midlife Coaching
Comprehensive programs addressing menopausal challenges and aging-related concerns. Combines somato-emotional release with ceremonial practices to transform self-perception and body image. Focuses on reconnecting clients with natural cycles to cultivate wisdom and confidence during life transitions.
Acupressure
Traditional Asian bodywork applying precise pressure to meridian points. Alleviates pain, reduces inflammation, and balances energy flow without needles. Specialized in prenatal applications and chronic condition management through non-invasive touch therapy techniques.
Emotional Healing
Integrative approach combining guided imagery and emotional freedom techniques. Addresses trauma imprints and negative self-talk patterns affecting physical health. Utilizes somato-emotional release to process stored emotions and create space for positive behavioral changes.
People
My Body Wisdom
Founder & Lead Practitioner
Holistic health expert with 30+ years experience in nutrition, CranioSacral Therapy, and midlife wellness. Former graphic designer turned healer after transformative animal care experience. Certified in multiple modalities including somato-emotional release and permaculture design.
Questions
What holistic services do you offer for midlife women?
We provide specialized programs combining nutrition counseling, CranioSacral Therapy, and emotional healing specifically tailored for menopausal transitions and midlife wellness transformations.
Can you help with chronic pain and inflammation naturally?
Yes, our integrative approach combines acupressure, bodywork therapy, and dietary interventions to address root causes of chronic pain and inflammation without pharmaceuticals.
Do you offer virtual healing sessions?
We provide effective distance healing sessions using virtual CranioSacral Therapy and intuitive energy work accessible from any location.
What makes your nutrition coaching unique?
Our approach combines functional lab analysis with intuitive healing, creating personalized plans that address both biochemical needs and emotional relationships with food.
Are group programs available?
Yes, we offer group learning experiences including 21-day healing journeys and midlife rites of passage ceremonies for collective transformation and support.
