Trifecta Sports Therapy
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Restoring you to your pre-injury or pre-training state is at the core of our mission. We offer a number of maintenance options to keep you healthy, not only through your training season, but throughout the year. Maintenance is key to facilitate the effects of treatment and to keep you functioning at your highest level. Trifecta Sports Therapy will tailor your treatment and find ways to improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing.

At Trifecta, we believe in total body wellness. Our approach includes focusing on recovering, repairing, and restoring the body to its full potential. Trifecta Sports Therapy uses massage therapy to aid clients in injury prevention, healing, increased mobility and overall wellness. Trifecta constructs each clients' recovery and maintenance treatment continuum individually.

In addition to manual therapy, Trifecta also offers infrared dry heat sauna therapy accompanied by chromotherapy and NormaTec Compression therapy.
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To help you recover, repair, and restore your body to its optimal state: the trifecta of myofascial wellness.
We focus on muscle recovery by identifying and treating structural and muscular imbalances.
Through our manual therapy techniques and athletic training principles we will help repair any issues that have occurred through athletics or life in general.
Through our bodywork and maintenance sessions, we hope to help restore function, allow you to achieve your goals, and continue an optimal level of wellness.
At Trifecta, our extensively trained therapists will tailor your treatment to you so together we can improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing.
We apply the principles of athletic training and massage therapy and utilize fascial lengthening, structural body work, manual therapy, cupping, therapeutic taping, and heat modalities, to improve optimal muscle length for ease of movement and repair to any and all soft tissue injuries.
Adam is a Baton Rouge native and graduate of Catholic High, so it's no wonder he has a love for all types of sports.
Your therapist will perform a verbal and practical evaluation to formulate a treatment plan that best suits your needs and therapy goals.
You and your therapist will discuss treatment expectations and protocols.
Treatment sessions are either 60 or 90 minutes, depending on the appointment scheduled.
We recommend a 90-minute session for your first appointment so a comprehensive assessment can be fully achieved.
Each client's treatment plan will be individually tailored to their specific therapy needs.
We specialize in enhancing and preserving clients' quality of life and overall well-being by assisting them to achieve their optimal level of movement and performance.
Our focus is incorporating fascial release techniques, stretching, cupping therapy, structural bodywork, and other techniques with the goal of helping clients recover, restore, and repair their bodies.
A technique using sports tape to promote activation, alignment, correction, or inhibition of specific muscles in need of repair or rest.
We believe that if you move regularly and want to perform and feel your best, you need to maintain your body with regular therapy.
In order to help our clients achieve optimal treatment frequencies we work with individuals assessing their regular levels of activity or sport participation.
We are excited to keep you healthy, active and doing what you love!
Discounts on Normatec compression therapy, Infrared Sauna sessions and taping application.
Priority booking to ensure your body stays well and ready to conquer all of your activities.
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