Business Details
14 Years
experience
Therapeutic & Relaxation Massage Services in Roanoke, VA
Founded in 2012, Thrive Mind.body.massage has established itself as a trusted provider of therapeutic and relaxation massage services in Roanoke, Virginia. Our practice integrates multiple evidence-based modalities to create customized sessions tailored to each client's unique needs. With certifications in therapeutic massage, lymphedema therapy, pregnancy massage, reflexology, and Hakomi method training, we combine decades of clinical expertise with ongoing professional development to deliver effective care. Our commitment to client safety is demonstrated through rigorous hygiene protocols aligned with CDC guidelines, ensuring a secure environment for all services.We specialize in addressing chronic pain, stress management, and wellness support through techniques such as manual lymphatic drainage, cupping therapy, and aroma acupoint therapy. By maintaining active participation in continuing education programs, our team stays at the forefront of massage therapy advancements to provide optimal outcomes. Our practice philosophy emphasizes personalized attention, combining technical skill with mindful awareness to promote holistic healing. We maintain transparent communication about treatment approaches and cancellation policies to ensure client convenience while upholding professional standards.
Services
Therapeutic Massage
Relaxation Massage
Manual Lymphatic Drainage
Pregnancy Massage
Reflexology
Aroma Acupoint Therapy
Cupping Massage
Trigger Point Therapy
Guided Self Study
Prenatal Massage
Details
- Year established: 2012
Highlights and features
- Certified practitioners with specialized training in multiple modalities
- Customized treatment plans for individual health goals
- Evidence-based techniques supported by clinical research
- Strict adherence to CDC-recommended safety protocols
- Comprehensive continuing education in advanced massage therapies
Associations and certifications
- National Certification Board for Therapeutic Massage and Bodywork
- Commonwealth of Virginia Department of Health Professions
- Monarch Continuing Education
- Nurturing the Mother
- Advanced Balance Reflexology
- The Hakomi Institute
- National Acupuncture Detoxification Association
Services
Therapeutic Massage
Therapeutic massage targets soft tissue pain and dysfunction through clinical techniques. This treatment addresses chronic conditions, muscle spasms, and postural imbalances using customized pressure and manipulation methods. Our therapists combine deep tissue work with myofascial release to improve mobility and reduce inflammation, following evidence-based protocols for musculoskeletal health.
Manual Lymphatic Drainage
Gentle lymphatic drainage reduces fluid congestion using specialized skin-stretching movements. This non-invasive technique supports immune function and manages edema from surgery, chronic fatigue, or autoimmune conditions. Our certified therapists use rhythmic motions to stimulate lymph flow, promoting detoxification and reducing swelling in targeted treatment areas.
Pregnancy Massage
Customized prenatal massage addresses pregnancy-related discomforts through safe positioning and pressure techniques. This service alleviates back pain, leg swelling, and stress during all trimesters using specialized bolsters and certified protocols. Our therapists combine comfort-focused positioning with targeted muscle release for optimal maternal wellness.
Reflexology
Zone therapy-based reflexology applies pressure to foot meridians to stimulate corresponding body systems. This treatment promotes relaxation and systemic balance through targeted point work on feet and hands. Our practitioners use precise pressure techniques to address digestive issues, hormonal imbalances, and stress-related conditions.
Aroma Acupoint Therapy
Combining acupressure with essential oils, this treatment uses targeted point stimulation for energetic balance. Certified therapists apply specific oils to meridian points to address emotional stress and physical discomfort. The synergistic approach enhances relaxation while supporting the body's natural healing processes through aromatherapy and acupoint activation.
People
Rita Johnson
Owner/Massage Therapist
Board-certified therapist with specialized training in lymphedema therapy, pregnancy massage, and Hakomi method. Licensed in Virginia since 2012 with continuing education in reflexology and acupoint therapy. Combines clinical expertise with mindfulness practices for holistic client care.
Questions
What types of massage do you offer?
We provide therapeutic massage, relaxation massage, lymphatic drainage, pregnancy massage, reflexology, cupping therapy, and aroma acupoint therapy using evidence-based techniques.
How can I schedule an appointment?
Call 540-420-4840 or use our contact form to book appointments Monday-Friday 10am-6pm. We require 48-hour advance notice for cancellations.
What safety protocols are in place?
We follow CDC guidelines with daily health checks, thorough disinfection between sessions, and hand hygiene protocols to ensure client and staff safety during treatments.
Do you accept insurance?
While we don't bill insurance directly, we can provide documentation for potential out-of-network reimbursement. Check with your provider for coverage details.
What should I expect during my first visit?
Complete an intake form detailing health history and goals. Your therapist will discuss treatment plans and obtain consent before beginning any massage techniques tailored to your needs.
