Business Details
Your Trusted Massage and Yoga Studio in Cornelius, NC
At Solely Massage and Yoga, we are dedicated to providing personalized, holistic wellness solutions through expert massage therapy and yoga practices. Founded by Janae Quick, a licensed massage therapist with over two decades of experience, our studio combines deep clinical knowledge with a passion for integrative health. We specialize in Ashiatsu Barefoot Massage, Swedish Massage, Deep Tissue Therapy, and specialized modalities like Lymphatic Drainage and Cupping. Our approach prioritizes individualized care, using techniques rooted in both traditional and modern practices to address chronic pain, stress, and overall wellness.We believe in empowering clients through education, offering Continuing Education courses for massage professionals and fostering a community centered on collaboration and growth. With a focus on accessibility, we provide no-upcharge amenities like essential oils and hot towels, accept HSA/FSA payments, and cater to athletes, busy professionals, and families across Cornelius and Charlotte, NC.
Services
Ashiatsu Barefoot Massage
Swedish Massage
Deep Tissue Therapy
Lymphatic Drainage
Cupping
Pregnancy Massage
Thai Yoga
Himalayan Hot Stone
Sports Massage
Continuing Education Courses
Highlights and features
- We offer over 20 years of experience in massage therapy and holistic wellness.
- Our customized care includes no-upcharge amenities like essential oils and hot towels.
- We specialize in Ashiatsu Barefoot Massage, ideal for deep tension relief.
- We accept HSA/FSA payments for added convenience.
- Our Continuing Education courses empower massage professionals nationwide.
Associations and certifications
- LMBT NC #18243
- NCBTMB #1001287
What people say
Expert Ashiatsu massages
Personalized care
Serene environment
Stress relief
Knowledgeable therapists
Services
Ashiatsu Barefoot Massage
Ashiatsu Barefoot Massage uses the therapist's feet to apply broad, even pressure, ideal for releasing chronic tension and improving mobility. This technique, rooted in Indian martial arts, warms muscles with organic oils for deep relaxation. Clients benefit from enhanced circulation and pain relief, particularly athletes and those with physically demanding lifestyles.
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy employs gentle, wave-like movements to stimulate the lymphatic system, reducing swelling and detoxifying the body. This non-invasive modality supports immune function and alleviates fluid retention. Clients experience profound relaxation while addressing conditions like sinus congestion or post-surgical recovery.
Thai Yoga Massage
Thai Yoga Massage combines assisted stretching and acupressure along energy lines to improve flexibility and balance. Performed fully clothed on a mat, it integrates yoga principles for a full-body reset. Clients gain improved range of motion and stress relief without requiring prior flexibility.
Himalayan Hot Stone Massage
Himalayan Hot Stone Massage uses heated stones to melt muscle tension and restore energy flow. Stones are placed on energy points while warm strokes soothe the body. This therapy relieves stiffness, promotes circulation, and induces deep relaxation, ideal for stress-related ailments.
Cupping Therapy
Cupping Therapy applies silicone or glass cups to create suction, lifting muscles and fascia for improved blood flow. This ancient technique addresses chronic pain, digestive issues, and restricted mobility. Clients often see reduced inflammation and accelerated recovery from injuries.
People
Janae Quick
Owner & Licensed Massage Therapist
Janae Quick, LMBT NC #18243, is a licensed massage therapist and yoga instructor with over 20 years of experience. She founded Solely Massage and Yoga in Cornelius, NC, specializing in Ashiatsu Barefoot Massage and holistic wellness. Her background in radiologic technology and health sciences informs her integrative approach to client care.
Questions
What makes Ashiatsu Barefoot Massage unique?
Ashiatsu uses the therapist's feet for broad pressure, ideal for deep tension relief and mobility improvement.
Do you offer services for pregnant women?
Yes, our Pregnancy Massage uses side-lying positioning and pillows for comfort and safety.
Are essential oils included at no extra cost?
Yes, essential oils and hot towels are provided free of charge in all sessions.
Can I schedule a massage outside regular hours?
Appointments are available by request; contact us for last-minute availability.
Do you accept insurance?
We do not bill insurance but accept HSA/FSA payments for your convenience.
Are Continuing Education courses open to non-therapists?
Some classes, like Stones in Massage, welcome non-therapists for skill enhancement.
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