Online scheduling is available for single sessions up to 60 minutes and requires prepayment. Due to client request, we have added the option to add online gratuity for your convenience. You can now add a $10 - $30 tip for your therapist as an "add-on" service and be completely paid for before even walking in the door. If you choose not to take advantage of online gratuity, please consider a cash tip for your therapist.
Welcome to A Step Beyond Massage Therapy, a growing practice based in Downtown State College, Pennsylvania, near the Pennsylvania State University. Through our holistic approach to massage therapy, we offer an array of massage therapies including Acupressure, Body Restructuring, Deep Tissue Massage, Lymph Drainage, Paraffin Dips, Shiatsu, Sports Massage and Swedish Massage.
We are a fully insured Certified Professional Massage Therapist with the American Massage Therapy Association. In-depth information on each of these massages is available on the Massages page. Additional resources such as articles, diagrams, and answers to commonly asked questions are located on the Resources page.
Welcome to A Step Beyond Massage Therapy, a growing practice based in Downtown State College, Pennsylvania, near the Pennsylvania State University. Through our holistic approach to massage therapy, we offer an array of massage therapies including Acupressure, Body Restructuring, Deep Tissue Massage, Lymph Drainage, Paraffin Dips, Shiatsu, Sports Massage and Swedish Massage.
We are a fully insured Certified Professional Massage Therapist with the American Massage Therapy Association. In-depth information on each of these massages is available on the Massages page. Additional resources such as articles, diagrams, and answers to commonly asked questions are located on the Resources page.
Services
Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health.
It addresses a variety of conditions such as stress-related illness, sleep disorders, pain, headaches, high blood pressure, diabetes, post-operative swelling, and depression.
If you want to know what to expect, here's a look at the massages we offer.
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities.
It addresses a variety of conditions such as stress-related illness, sleep disorders, pain, headaches, high blood pressure, diabetes, post-operative swelling, and depression.
If you want to know what to expect, here's a look at the massages we offer.
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities.
One of the greatest gifts we can give to another is the gift of our presence and attention.
One of the best ways to give our attention is to learn to listen in a different way.
We can listen not only with our ears, but with our sense of touch as well.
Through touch, we can listen to the physical needs of others.
Our muscles speak to our habits and comfort level.
One of the common signs of generalized stress is tension in the upper shoulders.
If we are working on a computer or other activity that requires our hands to be held out in front of us for any length of time, you will typically find tension in the neck and between the shoulder blades.
One of the best ways to give our attention is to learn to listen in a different way.
We can listen not only with our ears, but with our sense of touch as well.
Through touch, we can listen to the physical needs of others.
Our muscles speak to our habits and comfort level.
One of the common signs of generalized stress is tension in the upper shoulders.
If we are working on a computer or other activity that requires our hands to be held out in front of us for any length of time, you will typically find tension in the neck and between the shoulder blades.
Learn what to expect from Deep Tissue Massage techniques in this free online video on what to expect from massage therapy, including massage techniques and the health benefits of massage therapy.
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury.
To massage away a headache, perform circular motions with the fingers and thumbs around the ear tissue.
Massage the head and scalp to relieve a headache with tips from a massage therapist in this free video on massage techniques.
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury.
To massage away a headache, perform circular motions with the fingers and thumbs around the ear tissue.
Massage the head and scalp to relieve a headache with tips from a massage therapist in this free video on massage techniques.
Massage classes are taught by our fully certified and licensed massage therapists who are experts in their fields.
These classes are designed for non-professionals who are interested in enhancing their massage skills to use on loved ones in their home.
These classes do not qualify an individual to work as a professional massage therapist.
Step Beyond Massage Therapy is now offering couples massage classes.
For more information or to book an appointment, please contact us to set up an appointment!
These classes are designed for non-professionals who are interested in enhancing their massage skills to use on loved ones in their home.
These classes do not qualify an individual to work as a professional massage therapist.
Step Beyond Massage Therapy is now offering couples massage classes.
For more information or to book an appointment, please contact us to set up an appointment!
Because A Step Beyond Massage Therapy is by appointment only, your appointment is time reserved exclusively for you and we request that you please review our cancellation policy.
Due to client request, we have added the option to add online gratuity for your convenience.
You can now add a $10 - $30 tip for your therapist as an "add-on" service and be completely paid for before even walking in the door.
If you choose not to take advantage of online gratuity, please consider a cash tip for your therapist.
Due to client request, we have added the option to add online gratuity for your convenience.
You can now add a $10 - $30 tip for your therapist as an "add-on" service and be completely paid for before even walking in the door.
If you choose not to take advantage of online gratuity, please consider a cash tip for your therapist.
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