Business Details
23 Years
experience
Therapeutic Massage Services in San Francisco
Nurturing Elbows Massage has been dedicated to therapeutic bodywork in San Francisco for over two decades. Founded on the principles of combining deep-tissue techniques with holistic relaxation, the practice blends myofascial release, trigger point therapy, and joint mobilization with flowing Esalen-inspired oil massage. With a Bachelor of Science in Kinesiology and 20 years of certification as a massage therapist, the owner prioritizes personalized sessions tailored to individual needs, whether addressing chronic pain, athletic injuries, or stress relief. The practice operates from two serene locations in San Francisco, emphasizing accessibility and client comfort. Over 21 years of experience have refined a methodology that balances biomechanical expertise with intuitive, client-centered care.Services include Swedish massage, fascia scraping, and posture analysis, all designed to promote physical and emotional well-being. The practice remains committed to continuous professional development, evidenced by board certification and membership in the American Massage Therapy Association. Clients consistently highlight the therapist's expertise in alleviating muscle pain and improving posture, with sessions described as both therapeutic and rejuvenating. The relocation to new wellness spaces in 2023 reflects ongoing dedication to providing a tranquil environment for healing. Every session integrates technical precision with a compassionate approach, ensuring both immediate relief and long-term wellness benefits.
Services
Swedish Massage
Myofascial Release
Trigger Point Therapy
Joint Mobilization
Deep Tissue Massage
Details
- Year established: 2003
Highlights and features
- We offer 20+ years of experience in therapeutic massage and kinesiology.
- Our sessions combine deep-tissue techniques with personalized, client-centered care.
- We hold advanced certifications in myofascial release and trigger point therapy.
- Our practice integrates biomechanical expertise with holistic wellness principles.
- We maintain membership in professional organizations like AMTA for continued excellence.
Associations and certifications
- California Massage Therapy Council (CAMTC) #2522
- Board Certified Massage Therapist (BCBTMB/NCBTMB)
- American Massage Therapy Association (AMTA)
What people say
Wonderful effective massages
Helped with muscle pain
Always a pleasure
Professional and knowledgeable
Felt better after first session
Services
Swedish Massage
Swedish Massage combines long, flowing strokes with kneading techniques to promote relaxation and improve circulation. Ideal for stress relief, this service uses aromatic oils and gentle pressure to ease muscle tension. Clients experience reduced anxiety and enhanced overall well-being through this meditative, full-body treatment.
Myofascial Release
Myofascial Release targets connective tissue restrictions using sustained pressure and stretching. This technique alleviates chronic pain and improves mobility by addressing tightness in the fascia. Effective for postural imbalances and repetitive strain injuries, it restores natural movement patterns and reduces inflammation through hands-on manipulation.
Trigger Point Therapy
Trigger Point Therapy focuses on localized knots in muscle tissue that cause referred pain. Applying precise pressure to these points releases tension and restores function. This service addresses specific areas of discomfort, such as neck or back pain, by breaking cycles of muscle spasm and promoting faster recovery from injuries.
Deep Tissue Massage
Deep Tissue Massage employs firm pressure to reach deeper muscle layers and connective tissues. It addresses chronic aches, sports injuries, and postural issues through slow, deliberate strokes. This service improves posture, reduces scar tissue adhesions, and enhances athletic performance by realigning muscle fibers and increasing range of motion.
Joint Mobilization
Joint Mobilization uses controlled movements to improve joint flexibility and reduce stiffness. This technique benefits individuals with restricted movement due to injury or arthritis. By gently manipulating joints within their natural range, it enhances circulation, decreases pain, and supports functional mobility in areas like shoulders, hips, and spine.
People
Jason Knisley
Owner, Certified Massage Therapist
Jason Knisley, a certified massage therapist with 20 years of experience, holds a BS in Kinesiology and specializes in therapeutic bodywork. His practice combines deep-tissue techniques with holistic relaxation methods, focusing on personalized care for pain relief and wellness.
Questions
What types of massage do you offer?
We offer Swedish massage for relaxation, deep tissue for chronic pain, myofascial release, trigger point therapy, and joint mobilization to improve mobility and posture.
How long are your massage sessions?
Sessions last 60, 90, or 120 minutes, with pricing starting at $165. Custom durations are available for house calls upon request.
Do you offer house call appointments?
Yes, limited house call sessions are available on Tuesdays and Wednesdays. Contact us directly for scheduling and pricing details.
Where are your offices located?
Our main office is at 315 Sanchez St, San Francisco, with additional appointments at Prana Holistic Center in the Castro District on Wednesdays.
What certifications do you hold?
We are certified by the California Massage Therapy Council (CAMTC), a Board Certified Massage Therapist (BCBTMB), and a member of the American Massage Therapy Association (AMTA).
Is there parking available at your offices?
Street parking is available near both locations. The Sanchez Street office is two blocks from the Church Street Metro Station for convenient access.
