Business Details
33 Years
experience
Therapeutic Massage Services in Chicago
I am a certified, licensed Massage Therapist with 30 years of experience practicing therapeutic massage in Chicago. My practice focuses on helping clients achieve their health and wellness goals through personalized massage therapy sessions tailored to their unique needs. I offer a wide range of specialized services, including prenatal/postpartum massage, infant massage instruction, deep tissue work, and reflexology. My advanced certifications in myofascial release, orthopedic massage, and mind-body integration techniques allow me to address both physical discomfort and emotional stress effectively. Clients benefit from improved flexibility, pain relief, and enhanced mental clarity through customized treatment plans.I also provide virtual instruction options for infant massage and self-care techniques. With training from The Chicago School of Massage Therapy and ongoing professional development, I maintain the highest standards of practice. My commitment to client well-being extends beyond sessions through educational resources and practical tools for maintaining wellness between appointments. I serve clients in the Lakeview neighborhood and surrounding areas of Chicago, offering flexible scheduling options for daytime, evening, and weekend appointments. My practice combines technical expertise with compassionate care to create a safe, peaceful environment for healing and personal growth.
Services
Deep Tissue Massage
Prenatal Massage
Infant Massage Instruction
Reflexology
Myofascial Release
Sports Massage
Orthopedic Massage
Hakomi Bodywork
Virtual Massage Classes
Details
- Year established: 1993
Highlights and features
- 30 years of therapeutic massage experience in Chicago
- Advanced certifications in prenatal/postpartum and myofascial techniques
- Customized treatment plans for individual wellness goals
- Combines massage with movement education and self-care tools
- Offers virtual instruction for infant massage techniques
Associations and certifications
- American Massage Therapy Association (AMTA)
What people say
Deep relaxation
Effective pain relief
Expert prenatal care
Knowledgeable instructor
Personalized approach
Services
Deep Tissue Massage
Targets chronic muscle tension through focused pressure on deeper tissue layers. Effective for misalignment pain, repetitive motion injuries, and postural imbalances. Clients receive hydration guidance to optimize toxin removal after treatment.
Prenatal Massage
Specialized bodywork addressing physical and emotional changes during pregnancy. Alleviates joint pain, improves sleep quality, and prepares the body for labor through posture education and comfort techniques.
Infant Massage Instruction
Teaches parents techniques to enhance infant development through therapeutic touch. Addresses sleep improvement, nervous system regulation, and parent-child bonding through both in-person and virtual sessions.
Reflexology
Applies pressure to foot nerve zones to promote whole-body wellness. Addresses allergies, headaches, and emotional stress through targeted stimulation of mapped body reflex points.
Sports Massage
Enhances athletic performance and recovery through injury prevention techniques. Focuses on flexibility improvement, pain reduction, and accelerated healing for active individuals and professional athletes.
People
Lydia
Massage Therapist & Owner
Certified massage therapist with 30 years of Chicago practice experience. Holds advanced certifications in prenatal/postpartum care, myofascial release, and infant massage instruction. Combines therapeutic massage with movement education to address client wellness holistically.
Questions
What massage techniques do you specialize in?
I specialize in deep tissue, prenatal/postpartum, infant massage, reflexology, myofascial release, and sports massage techniques.
Do you offer virtual massage instruction?
Yes, I provide virtual infant massage instruction and self-care technique classes for remote learning.
How can prenatal massage benefit me?
Prenatal massage addresses pregnancy-related discomforts, improves sleep quality, prepares your body for labor, and provides emotional support during pregnancy.
What should I expect during my first session?
Your first session will include a consultation about your wellness goals followed by a customized massage treatment addressing your specific needs.
Are evening and weekend appointments available?
Yes, I offer flexible scheduling with daytime, evening, and weekend appointments available by request.
