Vida grew up in Laos and Thailand. She trained and worked in massage therapy in Thailand for over four years, arriving in Minnesota in 2009. Starting Vida Bodywork in a small Uptown studio in 2013, she opened her Lake and Lyndale storefront in 2016. Vida specializes in deep tissue and sport massage, and also has a team of therapists skilled in various techniques.
Services
Uses five styles of long, flowing strokes to massage.
Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.
Designed to relieve severe tension in the muscle and the connective tissue or fascia.
This type of massage focuses on the muscles located below the surface of the top muscles.
Often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.
Designed to relieve severe tension in the muscle and the connective tissue or fascia.
This type of massage focuses on the muscles located below the surface of the top muscles.
Often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
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