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12 Years
experience
Your Trusted Acupuncture & Massage Experts in Missoula
Inner Strength Acupuncture & Massage was founded in 2014 by Monica Walters, LAc, MSOM and Alan Worf, LMT, RYT to provide integrative health solutions combining acupuncture, massage, herbal medicine, and yoga therapy. With over a decade of combined clinical experience, our practice focuses on personalized care for pain management, women's health, pediatrics, and mental wellness. Monica's expertise in Traditional Chinese Medicine and Functional Medicine complements Alan's diverse background in massage modalities and yoga.

We utilize evidence-based techniques including Japanese-style acupuncture, microcurrent therapy, and laser treatments to address both acute and chronic conditions. Our approach emphasizes natural healing through improved circulation, hormonal balance, and stress reduction while maintaining strict adherence to safety protocols. We serve Missoula, MT with customized treatment plans that integrate seamlessly with conventional medical care.
Services
Acupuncture Massage Therapy Yoga Therapy Herbal Medicine Laser Therapy Microcurrent Pain Management Women's Health Pediatrics Pregnancy Care
Details
  • Year established: 2014
Highlights and features
  • We combine 10+ years of clinical experience with integrative medicine approaches
  • Our practitioners hold advanced degrees and state licenses in multiple modalities
  • We use gentle Japanese-style acupuncture techniques with pain-free alternatives
  • We develop personalized treatment plans integrating multiple therapeutic approaches
  • We offer evidence-based solutions for complex conditions like chronic pain and hormonal imbalances
What people say
Most gentle acupuncturist Improved chronic headaches Reduced allergy symptoms Personalized treatment plans Holistic approach
Services
Acupuncture
Acupuncture uses hair-thin needles to stimulate circulation and activate the body's natural healing response. This evidence-based treatment effectively reduces inflammation, balances hormones, and alleviates pain by enhancing parasympathetic nervous system activity. Patients experience immediate relaxation and long-term symptom relief through customized treatment plans.
Massage Therapy
Our massage therapy combines multiple modalities to reduce stress hormones while increasing feel-good neurotransmitters. This holistic approach improves circulation, relieves muscle tension, and enhances immune function through tailored techniques ranging from deep tissue to lymphatic drainage for comprehensive wellness benefits.
Herbal Medicine
Custom herbal formulations complement acupuncture treatments to accelerate healing and maintain wellness. We prescribe high-quality, tested herbs in various forms to address specific health concerns, from hormonal imbalances to digestive issues, using time-tested Chinese medicine principles adapted to modern needs.
Pain Management
Our integrative pain management approach combines acupuncture, massage, and microcurrent therapy to address both symptoms and root causes. This comprehensive treatment plan effectively reduces chronic pain from arthritis, fibromyalgia, and injuries while improving overall quality of life through natural healing mechanisms.
Women's Health
Specialized care for women's health issues uses acupuncture and herbal medicine to balance hormones and address reproductive system concerns. This approach effectively treats PMS, menstrual irregularities, menopause symptoms, and fertility challenges through personalized treatment plans that support natural bodily rhythms.
People
Monica Walters
Acupuncturist + Herbal Medicine
Monica Walters, LAc, MSOM holds a Masters from Acupuncture and Integrative Medicine College Berkeley and licenses in Oregon and Montana. She combines Traditional Chinese Medicine with Functional Medicine for personalized care, specializing in women's health and gentle Japanese-style acupuncture techniques.
Alan Worf
Massage Therapist + Yoga
Alan Worf, LMT, RYT has over 750 hours of formal massage training and extensive yoga experience. He integrates diverse massage modalities with yoga therapy, focusing on intuitive touch and customized treatment approaches that promote deep relaxation and physical balance.
Questions
What conditions do you treat with acupuncture?
We treat chronic pain, women's health issues, pediatric conditions, anxiety, and digestive disorders using acupuncture. Our approach addresses both symptoms and root causes through personalized treatment plans.
Do you accept insurance for acupuncture services?
We provide superbills for out-of-network insurance coverage. Check your policy for acupuncture benefits and submit our documentation to your insurance provider for potential reimbursement.
What should I expect during my first appointment?
Your first visit includes a comprehensive health assessment, pulse and tongue diagnosis, and customized treatment. Expect 90 minutes for initial consultations with follow-ups lasting about one hour.
Are your treatments suitable for children?
Yes, we offer gentle, needle-free options like acupressure and laser therapy for children. Our pediatric treatments address sleep issues, anxiety, digestive problems, and developmental concerns using safe, non-invasive techniques.
What payment methods do you accept?
We accept cash, checks, and major credit cards for all services. Payment is due at the time of service for all appointments.