Soothing Touch Massage & Bodywork
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If you are looking for a very relaxing Swedish Massage or an intense Deep Tissue Massage, I have what you are looking for. Skin - to - skin contact is beneficial to our health, it's not just for babies or the sick. We all need to be touched in a caring way. Some ill effects of lack of touch are not always obvious and don't receive much attention. In our society unwelcome touch can mean or be interpreted as dominance, sexual harassment, or exploitation.

Massage can reduce symptoms of anxiety, depression, pain, and stress. Also, it can be helpful for illnesses such as anorexia nervosa, arthritis, cancer, fibromyalgia, and stroke. Massage may also help to reduce symptoms associated with alcohol withdrawal and smoking cessation. Massage also helps to strengthen ones self-esteem, boost your immune system, increase flexibility and improve sleep.

If you or someone you know lives alone, is elderly, grieving over a lost of a loved one or is going through some type or rehabilitation. Please have them check to see if a massage would be right for them.
Services
There is no "cookie-cutter" massage, each massage session is individually tailored to your needs.
One session you may want a full-body Swedish Massage, the next Session you many want Swedish Massage with some Deep Tissue work, or all Deep Tissue work.
There is not a fee adjustment when having multiple types of bodywork done in your session.
Your time on the table for your massage is the time that you have scheduled.
Please come early for us to go over your intake form and what you would like in your massage.
Lymph massage has many health benefits, first and foremost it helps boost your immune system.
Believe it or not, it even helps cellulite.
The use of deep massage and compression to deactivate tender and sore areas of the muscle that radiate pain when pressed.
These are caused by weakness, and limited flexibility of a result of trauma, poor posture and repetitive strain, and overworked muscles.
Myofascial Release (MFR) is a hands-on technique that provides sustained pressure into Myofascial restrictions to eliminate pain and help restore motion.
Helps balance fluid and distribute immune cells throughout the body to maintain health and defend against disease.
The Main purpose is to protect the body against harmful microorganisms, poisons, and dead or dying cells.
The Lymphatic System is a part of the circulatory System and a vital part of the immune system.
One of the Main functions of the Lymph System is to provide a defense in the immune system.
Lymphatic Massage is GREAT for anyone of any age, there are only a few conditions/health issues in which caution should be taken.
When there is a physical trauma, scarring, or inflammation, the fascia loses its pliability.
These changes in the fascial system influence the comfort and the function of our body, this can cause excessive pressure, producing pain or restriction of movement, effecting our flexibility and stability.
The goal of MFR is to restore the clients freedom, so they can return to a pain free, active lifestyle.
A deep relaxing full-body massage which helps improve circulation, relax the muscles, relieve muscle tension, and improves sense of well-being.
Swedish massage is a gentle massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Swedish massage helps increase the oxygen level and decreases toxins in the muscles, which helps improve circulation and flexibility while easing tension.
Massage also increases white blood cells which boosts the immune system that helps fight colds and flues.
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