I am a certified massage therapist with over 18 years in practice. As a dedicated healer, I care deeply about my clients' well-being. I follow a holistic approach, taking time to understand your areas of stress and pain so I can create a session specific to your needs that will leave you with an improved state of body and mind. The ultimate goal is restoring your body to a more balanced state that results in an increased vitality, relaxation and energy.
I practice and honor a quiet approach to allow the full benefit of the treatment to prevail, and refrain from conversation during your session. Massage is a centuries old practice that has been integrated in healing practices across cultures. While there are many different massage techniques, all are focused on improving your physical and mental well-being.
I practice and honor a quiet approach to allow the full benefit of the treatment to prevail, and refrain from conversation during your session. Massage is a centuries old practice that has been integrated in healing practices across cultures. While there are many different massage techniques, all are focused on improving your physical and mental well-being.
Services
Swedish massage, the most common type of massage used today, was developed several centuries ago.
It involves a classic set of techniques including stretching and compression that are designed to increase circulation, mobilize scar and connective tissue and induce relaxation in the parasympathetic nervous system.
Many other modalities have evolved from traditional Swedish techniques, and often incorporate them to achieve a relaxing and therapeutic session.
Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
It involves a classic set of techniques including stretching and compression that are designed to increase circulation, mobilize scar and connective tissue and induce relaxation in the parasympathetic nervous system.
Many other modalities have evolved from traditional Swedish techniques, and often incorporate them to achieve a relaxing and therapeutic session.
Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
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