Business Details
23 Years
experience
Your Trusted Massage Therapy & Recovery Experts in Scottsdale
Active Bodyworx has been dedicated to transforming health and wellness through expert massage therapy since its founding. With over two decades of experience in clinical and sports massage, our team of certified professionals specializes in personalized treatments tailored to individual needs. Our founder, Sofie Stinson, graduated with honors from Ashmead College School of Massage Therapy and has built a reputation for addressing complex musculoskeletal issues through advanced techniques like myofascial release, trigger point therapy, and structural realignment.We serve athletes, fitness enthusiasts, and individuals seeking pain relief, combining deep anatomical knowledge with a commitment to holistic recovery. Our upcoming state-of-the-art recovery room will further enhance our ability to deliver comprehensive wellness solutions. Every session prioritizes client education, customized care, and evidence-based practices to optimize physical performance and long-term well-being.
Services
Deep Tissue Massage
Infrared Sauna Therapy
Cold Plunge Recovery
PEMF Therapy
Myofascial Release
Trigger Point Therapy
Structural Realignment
Red Light Therapy
Compression Therapy
Lymphatic Drainage
Details
- Year established: 2003
Highlights and features
- Our therapists have over 20 years of combined experience in clinical sports massage.
- We use evidence-based techniques like myofascial release and structural realignment.
- Customized treatment plans address individual pain points and recovery goals.
- State-of-the-art recovery room with infrared sauna and cold plunge therapy.
- Proven track record helping athletes and active individuals return to peak performance.
What people say
Best therapeutic massage
Amazing masseur
Consistently punctual
Helps alleviate pain
Top-notch recovery services
Services
Deep Tissue Massage
Targeting chronic muscle tension through slow, deliberate strokes, this therapy addresses deep-seated knots and postural imbalances. Our therapists use varying pressure levels to break down adhesions while improving circulation and flexibility. Ideal for athletes and individuals recovering from injuries or repetitive strain.
Infrared Sauna
Penetrating infrared light raises core body temperature to induce detoxification through sweating while relaxing muscles. This non-invasive treatment enhances blood flow, reduces inflammation, and promotes cellular repair. Sessions help prepare tissues for massage or accelerate post-exercise recovery.
Cold Plunge Recovery
Controlled cold immersion constricts blood vessels to reduce swelling and flush metabolic waste after physical activity. This 3-5 minute therapy decreases muscle soreness by limiting inflammation while stimulating circulation. Particularly effective for lower body recovery in athletes.
PEMF Therapy
Low-frequency electromagnetic pulses stimulate cellular repair processes to alleviate pain and improve tissue oxygenation. This modality addresses chronic inflammation, accelerates bone healing, and enhances nerve function. Integrated with massage for comprehensive musculoskeletal rehabilitation.
Myofascial Release
Sustained pressure on fascial restrictions restores mobility and eliminates pain patterns caused by trauma or overuse. Therapists use hands-on techniques to rehydrate connective tissues while correcting postural compensations. Addresses conditions like plantar fasciitis and TMJ dysfunction.
People
Sofie Stinson
Founder
Certified massage therapist with 20+ years in clinical sports massage. Specializes in structural realignment and post-surgical rehabilitation. Graduated with honors from Ashmead College. Combines myofascial techniques with deep tissue work to treat athletes and chronic pain sufferers.
Gunner
Massage Therapist
Former personal trainer and bodybuilder with advanced training in sports massage. Uses deep tissue and cupping techniques to improve range of motion. Focuses on customized treatments for muscle tension relief and athletic performance optimization.
Nikki
Therapeutic Specialist
Combines healthcare experience with bioengineering knowledge to address complex pain patterns. Certified in lymphatic drainage and oncology massage. Prioritizes client communication to develop targeted treatment plans for chronic conditions and post-injury recovery.
Zack
Holistic Therapist
Integrates yoga philosophy with massage therapy using core stones and craniosacral techniques. Specializes in headache relief and postural correction. Creates sessions that balance physical manipulation with nervous system regulation for comprehensive wellness.
Heather
Sports Recovery Expert
Former gymnast and coach with expertise in Swedish and deep tissue massage. Treats back/neck pain and works with young athletes. Combines structural analysis with therapeutic stretching to improve biomechanics and prevent sports-related injuries.
Questions
What should I wear during recovery therapies?
Wear comfortable clothing. Bathing suits are recommended for sauna and cold plunge sessions. We provide robes and towels.
How long do massage sessions last?
Sessions range from 30 to 120 minutes depending on treatment areas and depth of work required.
Do you treat non-athletes?
Yes, we treat everyone from desk workers to retirees with personalized pain management solutions.
Can I combine therapies?
Yes, our recovery packages integrate massage with infrared sauna, compression, and PEMF for enhanced results.
What payment methods do you accept?
We accept major credit cards and cash payments at our Scottsdale location.
