Sofie Walker
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Sofie Walker Active BodyWorX assists individuals of all walks of life to achieve their personalized health and wellness goals. Whether you are training for an upcoming race, recovering from an injury or surgery, or just looking to get back to the daily activities that you love - we can help! We understand how important it is to recover quickly from the stress that we put on our bodies every day.

Through our deep tissue/sports massage techniques, we target the deep tissue structure of the fascia, muscles, ligaments, and tendons to break up and release any adhesions, scar tissue, and toxin buildup. Perfect for those who have multiple areas that need treatment. Generally it is incorporated into a full body treatment but each session is customized to your needs.

For the last 16 years, Endurance Rehab has referred athletes to Active BodyWorX for deep tissue massage and recovery services. For our injured non-athletes, Active BodyWorX has provided a calm, clean, and peaceful environment for them to heal and restore mobility.
Highlights

read more › Active BodyWorX assists individuals of all walks of life to achieve their personalized health and wellness goals. Sofie has nearly 2 decades of experience in sports massage and has been running ActiveBodyWorX since she started it shortly after entering the industry. She received her certification as a Massage Therapist from Ashmead College School of Massage Therapy in Seattle, WA, where she graduated with honors. Through the years she has completed many courses involving Clinical/Sports Massage, Myofacial, Trigger Point Therapy, Stretching, Pregnancy, and Myofacial Restrictions.

read more › Every individual body is unique and so are our massages. Our therapists are trained to listen to your wants/needs and thoroughly assess your body's alignment and function to come up with a personal plan for your session. By using a various of massage techniques (myofascial, trigger point, streching, ect) we can realign your bone structure to alleviate any discomfort and increase flexibility in all parts of the body. Schedule today and discover how good you can feel! 90 min- Perfect for those who have multiple areas that need treatment.

read more › Proze Products is the result of years of scientific and academic research gathered from athletes, doctors, and human performance specialists. They offer performance nutrition that focuses on improving immunity, sleep quality, relief/recovery, emotional balance, and focus/concentration through the harmonious blend of rich natural formulations using herbs, spices, essential oils, natural plant extracts, vitamins and minerals, antioxidants, and their phytocannabinoid rich CBD hemp oil. Ascend Performance Institute stands out from other physical therapy practices because they focus on getting to the source of the issue instead of just treating the symptoms that arise from it.

read more › For the last 16 years, Endurance Rehab has referred athletes to Active BodyWorX for deep tissue massage and recovery services. For our injured non-athletes, Active BodyWorX has provided a calm, clean, and peaceful environment for them to heal and restore mobility. Active BodyWorX has been a member of our sports medicine team for over 4 years. Their approach to soft tissue massage and manual therapy have helped our players immensely. The work Active BodyWorX does on my hips and legs helps me to stay loose and have better range of motion.

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