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Business Details
16 Years
experience
Premier Massage Therapy in Alpena, MI
Better Living Massage Center & Spa is a premier wellness center and spa located in Alpena, MI, dedicated to promoting relaxation and rejuvenation through professional massage therapy. Our team of licensed, experienced therapists specializes in a wide range of techniques, including Swedish, deep tissue, hot stone, and prenatal massage, as well as craniosacral therapy, reflexology, and cupping. We prioritize personalized care, tailoring each session to address individual needs, preferences, and physical concerns.

Committed to client well-being, we maintain rigorous hygiene standards and ethical practices to ensure a safe, nurturing environment. As an exclusive retailer of Farmhouse Fresh skincare products and a proud member of the Associated Bodywork & Massage Professionals, we combine expertise with premium resources to deliver exceptional service. Recognized with the Culture Change Agent award in 2011, our mission is to help clients feel better and live better through holistic wellness solutions.
Services
Therapeutic Massage Hot Stone Massage Cupping Therapy Reflexology Craniosacral Therapy Bellanina Facelift Massage Couples Massage Prenatal Massage Swedish Massage Deep Tissue Massage
Details
  • Year established: 2010
Highlights and features
  • We offer experienced, licensed massage therapists with specialized techniques like craniosacral therapy and cupping.
  • Our personalized care ensures each session addresses your unique physical needs and preferences.
  • We maintain strict hygiene and ethical standards for a safe, professional environment.
  • Exclusive retailer of Farmhouse Fresh organic skincare products for enhanced wellness experiences.
  • Recognized with the Culture Change Agent award for community impact in our second year of business.
Services
Therapeutic Massage
Therapeutic Massage addresses muscle tension, pain, and stress using techniques like Swedish, deep tissue, and myofascial release. Ideal for individuals seeking relief from physical discomfort, this service promotes relaxation and improved mobility. Sessions range from 30 to 90 minutes, tailored to your specific needs and preferences.
Hot Stone Massage
Hot Stone Massage combines heated stones with massage techniques to melt away tension and induce deep relaxation. The warmth penetrates tight muscles, enhancing circulation and reducing stress. This service is perfect for those seeking a soothing, immersive experience during 60- to 90-minute sessions.
Cupping Therapy
Cupping Therapy uses suction to relieve muscle stiffness, improve blood flow, and promote healing. It targets areas of tension and inflammation, offering relief for chronic pain or sports injuries. Sessions last 30 to 90 minutes, integrating traditional methods with modern wellness goals.
Reflexology
Reflexology applies pressure to specific foot points to reduce stress and support systemic wellness. This non-invasive service encourages relaxation and balances bodily functions. Sessions run 30 to 90 minutes, ideal for clients seeking holistic stress relief.
Craniosacral Therapy
Craniosacral Therapy uses light touch to release tension in the central nervous system, alleviating headaches, stress, and chronic pain. This gentle, 60- to 90-minute service is suited for individuals seeking subtle yet profound physical and emotional relaxation.
People
Rose Nowak
Founder/Administrator & Licensed Massage Therapist
Rose Nowak is the owner and administrator of Better Living Massage Center & Spa and founder of Alpena Institute of Massage. She brings extensive leadership and therapeutic expertise to the practice.
Kim Bolanowski
Licensed Massage Therapist
Kim Bolanowski specializes in myofascial release, hot stone, and prenatal massage. A 2012 graduate of Flint School of Therapeutic Massage, she offers diverse techniques to address client needs.
Ciera Boyer
Licensed Massage Therapist
Ciera Boyer provides Swedish, deep tissue, and bamboo massage, along with Raindrop Therapy. She graduated from Great Lakes Massage Academy in 2017 and focuses on holistic wellness techniques.
Lynn Quantz
Licensed Massage Therapist
Lynn Quantz specializes in deep tissue, prenatal, and neuromuscular therapy. With a 2005 graduation from Rising Spirit Institute, she brings over 15 years of experience in therapeutic bodywork.
Celeste Hamilton
Licensed Massage Therapist
Celeste Hamilton offers therapeutic bodywork and orthopedic massage. A 1980 graduate of Irene's Myomassology Institute, she combines decades of experience with advanced techniques like kinesiology muscle testing.
Questions
What services does Better Living Massage & Wellness offer?
We provide therapeutic massage, hot stone massage, cupping therapy, reflexology, craniosacral therapy, and facelift massages. Couples packages and prenatal options are also available.
How can I book an appointment?
Call us at (989) 356-2221 or use the VAGARO app to schedule appointments, purchase gift cards, and manage balances conveniently.
What is your cancellation policy?
A 24-hour notice is required for cancellations. Missed appointments incur a 75% fee, and late arrivals may receive reduced session time.
Do you offer loyalty rewards?
Yes, our Loyalty Rewards Program provides exclusive benefits and discounts for returning clients who book regular sessions.
Are your therapists licensed?
All our massage therapists are fully licensed and trained in specialized techniques to ensure professional, safe care.