Business Details
28 Years
experience
Your Trusted Wellness Partner in New York, NY
Founded in 1998 by Adina Mardenborough, Adina's Touch has evolved from a suburban wellness studio into a comprehensive mind-body wellness practice. Our team of licensed and certified professionals specializes in therapeutic massage, Mental Health First Aid training, and personalized coaching services. With a focus on chronic pain management and holistic wellness, we serve clients through in-home visits, virtual sessions, and corporate programs across the Tri-state Metro Area.Our expertise includes Swedish Institute-certified massage therapy, nutrition counseling, and evidence-based mental health training. We maintain strict professional standards through affiliations with organizations like the American Massage Therapy Association. Our nationwide network of practitioners delivers tailored wellness solutions for individuals and organizations seeking sustainable health improvements.
Services
Massage Therapy
Corporate Massage Events
Mental Health First Aid Training
Coaching Services
Self-Care Workshops
Wellness Retreats
Nutritional Counseling
Chronic Pain Management
Virtual Training
Employee Wellness Programs
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of experience in therapeutic massage and mental health training
- Our team includes AMTA-certified massage therapists and MHFA instructors
- We provide tailored wellness programs for chronic pain and corporate environments
- We maintain a nationwide network of licensed wellness professionals
- We combine virtual and in-person services for maximum accessibility
Associations and certifications
- National Council for Behavioral Health
Services
Massage Therapy
Our therapeutic massage services address chronic pain, muscle tension, and stress management through customized treatment plans. Using evidence-based techniques, we improve circulation, mobility, and overall wellness for clients seeking both short-term relief and long-term health improvements. Sessions combine traditional massage with modern medical insights for optimal results.
Mental Health First Aid Training
This 8-hour certification program teaches crisis intervention skills for mental health emergencies. Participants learn to identify warning signs, implement action plans, and connect individuals with professional resources. Available in virtual and in-person formats, the course meets national standards for workplace mental health preparedness.
Corporate Massage Events
Chair massage programs boost employee morale and productivity through on-site stress relief. Our portable services accommodate large groups during wellness fairs, appreciation events, or regular workplace wellness initiatives. Proven to reduce absenteeism while improving team focus and job satisfaction through accessible therapeutic interventions.
Coaching Services
Our coaching programs focus on mindset development and habit formation for personal and professional growth. Certified coaches work with clients to overcome stagnation, set achievable goals, and implement sustainable lifestyle changes through structured accountability frameworks and evidence-based behavioral strategies.
Self-Care Workshops
Customized group workshops teach stress management techniques tailored to specific professional needs. Healthcare workers, educators, and corporate teams learn practical self-care methods to prevent burnout and maintain mental resilience through interactive training sessions led by wellness experts.
People
Adina Mardenborough
Founder & Certified Therapist
Certified Mental Health First Aid instructor and Swedish Institute-trained massage therapist with 25+ years experience. Holds BA in Philosophy from Simmons University and specializes in integrative wellness solutions combining physical therapy and mental health support.
Questions
What types of massage therapy do you offer?
We specialize in therapeutic massage for chronic pain management, using techniques tailored to individual needs during in-home or virtual sessions.
Do you provide corporate wellness programs?
Yes, we offer chair massage events, mental health training, and customized wellness workshops for businesses seeking employee health solutions.
Are your practitioners licensed professionals?
All our therapists hold appropriate certifications and licenses in their respective fields of massage therapy, mental health training, and wellness coaching.
Do you offer virtual wellness services?
Yes, we provide virtual Mental Health First Aid training, coaching sessions, and self-care workshops for remote participants nationwide.
