Wayne Kulas Massage Therapy
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We offer a variety of Massage, Nutrition, and Eastern Modality techniques that can promote healing for your mind body and spirit. We would love to help you reach your health and wellness goals. Contact us today to discuss a combination to fit you individually. Nutrition is an important part of our daily lives, yet for most there is much confusion around what should, and should not be included in our diets and lifestyles.

Let me help you get some answers. Through my nutrition techniques and expertise I can help you with a variety of different health and wellness concerns. Massage can improve mental outlook, reinforce positive attitude, promote relaxed states of mental alertness, enhance calm and creative thinking as well as allow you to handle stress more efficiently.
Services
Each of the massage services work toward the primary goal of the majority of massage disciplines - the relaxation of muscles in order to relieve tension and / or adhesions of the muscles.
By getting the muscles to relax even slightly, the positive effects of the massage services begin to appear.
Massage has the ability to decrease stress.
Stress can promote disease, make people look older and weaken immune systems.
Massage services may improve mental outlook, reinforce positive attitudes, promote relaxed states of mental alertness, enhance calm and creative thinking.
Swedish massage is the most common massage style.
A Swedish massage can be used to completely relax, increase muscle range of motion, enhance mental clarity, remove muscle adhesions, improve appearance, and reduce anxiety.
Swedish massage offers a variety of massage techniques to help each client reach their massage therapy goals.
Combined with oils or lotion these techniques include and array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
Deep tissue massage is a style of massage that is usually performed to fix a painful muscle problem and release chronic stress areas due to misalignment, repetitive motion, and past injuries.
A deep tissue massage is very site specific, using much more pressure than with a Swedish massage.
The massage therapist uses thumbs, knuckles, an elbow or even massage pressure tools to get to the deep muscle or fascia tissue.
These deep tissue massages release stress, allowing your muscles to finally relax.
Prenatal massage focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy.
It can enhance the function of muscles and joints, improve circulation and relieve mental and physical fatigue.
As pregnancy progresses and the uterus enlarges and presses deep into the pelvic bowl, venous return to the heart is hampered.
Massage can support the return of blood to the heart and has the ability to increase blood flow to the uterus and placenta.
With the enormous demands placed on the circulatory system during pregnancy, blood volume may increase up to 60 percent compared to pre-pregnancy levels.
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant.
Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous.
For example, many infants show improved growth and development of the brain and nervous system.
Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
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