Lexington Massage Therapy
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It relaxes muscles, easing and soothing your aches and pains. It rejuvenates, restoring balance to your body and being, making you better for all the things life throws your way. What are you waiting for? A great massage is more than an hour or so of relaxation; it's good for your overall health and well-being. We offer a variety of massage techniques and styles so that you can get the best massage for you.

At Lexington Massage Therapy, we are dedicated to providing massages that relieve stress, tension, and pain. Our therapists are certified and licensed and continue to learn new massage techniques, so you can be assured you're getting a top quality massage. A quality massage from Lexington Massage Therapy will relieve stress, tension, and pain. Whether you are struggling with the pain of an injury or stressed out at work, massage is a natural way to combat the pain.
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Paul Miller founded Lexington Massage Therapy to provide the residents of Lexington, West Columbia, and the surrounding areas with the opportunity to realize the many healing benefits of massage for themselves.
Seeking to create an experience that would not only heal the body but the mind and spirit as well, Paul enlisted the help of other licensed and certified therapists to meet the rising demand for their services.
Take a moment to learn more about each of our massage therapists.
Lexington Massage Therapy utilizes a wide variety of techniques and offers many modes of therapy, wraps, and massage packages.
Massage is a time honored relaxation technique.
Regardless of whether you want to concentrate on a specific troublesome muscle set causing you pain or if you want a whole body experience, we offer several massage techniques, styles, and even an integrative, customized massage experience.
We offer massage sessions as short as half an hour to.
Wraps are a great way to tone skin, moisturize, and relax all at once.
At Lexington Massage Therapy, we have a variety of wrap options available with different wrap solutions designed to help you relax.
I had a knot in my shoulder and could not turn my head.
Paul worked on it and I felt a lot better but it was still there.
I was going to make an appointment to come back the next day but Paul suggested I give it some time and see how it feels.
It got better each day and two days later it was gone completely.
I tore a muscle in my calf training for a marathon.
Paul worked on the injury and made sure I followed proper protocol for getting back into my training so that I did not re-injure the leg.
It has been around for centuries, so it's strange that massage therapy is only recently being recognized in Western medicine for the many health benefits it provides.
Massage therapy provides immediate benefits as it reduces pain, restores energy, and improves health.
At Lexington Massage Therapy, we have been providing these benefits and more to our community for years and will continue to do so for the years to come.
Now, let's take a closer look into what exactly massage therapy is and how it can improve your life.
Everyone knows a massage feels good, but not everyone knows all the benefits of massage therapy.
It may be a challenge to believe that a bit of pampering can actually benefit your health, but with massage, that's exactly the case for people of all ages.
It can help pre-term babies gain weight or ease arthritis pain in the elderly.
Studies have found massage to be effective in reducing muscle tension, chronic pain, and reducing stress.
Massage therapy works to relieve pain and reduce stress on three different levels.
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