Amelia Racca offers personally tailored therapeutic massage sessions in our comfortable, relaxing studio conveniently located on 4245 Capitola Road, Capitola, CA. Our clients report increased energy and improved mood when they receive regular massage. Please take time to explore the website and learn more about how therapeutic massage can relieve your stress as well as ease many varieties of pain and dysfunction.
Our mission is to use communication and education to bring the maximum benefit of massage to each of our clients. Call for an appointment today and increase your well-being with a massage session that is attuned to your particular needs. We look forward to talk with you and sharing the experience of a relaxing, restorative massage. Suffering from back pain?
Come to our studio conveniently located in Capitola, CA and enjoy a therapy performed by a skilled massage therapist. Whether you suffer from chronic pain or experiencing aching in the muscles from the non-specific cause, a treatment provided by one of our passionate specialists will definitely help you relax and rejuvenate.
Our mission is to use communication and education to bring the maximum benefit of massage to each of our clients. Call for an appointment today and increase your well-being with a massage session that is attuned to your particular needs. We look forward to talk with you and sharing the experience of a relaxing, restorative massage. Suffering from back pain?
Come to our studio conveniently located in Capitola, CA and enjoy a therapy performed by a skilled massage therapist. Whether you suffer from chronic pain or experiencing aching in the muscles from the non-specific cause, a treatment provided by one of our passionate specialists will definitely help you relax and rejuvenate.
Services
I've been a certified massage and bodywork therapist since 1980 and nationally certified since 1992.
I'm grateful to have worked with wonderful clients over the years, many of whom have become good friends.
I'm continually learning new techniques and approaches to most effectively help clients with tight muscles and chronic tension achieve a natural state of deep relaxation.
I'm currently in a 2-year program with Carol Agneessens, studying Biodynamic CranioSacral Therapy.
When I'm not working with a client or studying, you'll find me hiking on a local trail with my camera, backpacking in the Sierras, traveling the world with my husband, or tending to my garden.
I'm grateful to have worked with wonderful clients over the years, many of whom have become good friends.
I'm continually learning new techniques and approaches to most effectively help clients with tight muscles and chronic tension achieve a natural state of deep relaxation.
I'm currently in a 2-year program with Carol Agneessens, studying Biodynamic CranioSacral Therapy.
When I'm not working with a client or studying, you'll find me hiking on a local trail with my camera, backpacking in the Sierras, traveling the world with my husband, or tending to my garden.
For 30 years, I've helped people attain relief from neck pain, back pain, tight muscles, chronic tension and stress.
The benefits of massage are many.
Although I hold CMT and NCBTMB certifications, the field of massage and bodywork is constantly evolving.
I employ years of training in a variety of disciplines in every session to bring you a sense of ease, relief, comfort and well-being.
If you would like to book an appointment or have any questions, please call my office at (831) 477-1461.
The benefits of massage are many.
Although I hold CMT and NCBTMB certifications, the field of massage and bodywork is constantly evolving.
I employ years of training in a variety of disciplines in every session to bring you a sense of ease, relief, comfort and well-being.
If you would like to book an appointment or have any questions, please call my office at (831) 477-1461.
It is never too late to get a professional massage.
It is natural for the stress of your daily lives to be accumulated in your muscles and joints; however, if you don't find the time to relax your body properly, you will experience unpleasant muscle aches in the future.
Are you on the market, looking for a salon that can provide you with an incredible therapeutic massage?
Let Amelia Racca, CMT, NCBTMB help you out!
We are a Capitola, CA situated salon that will gladly provide your body with the relief it needs.
It is natural for the stress of your daily lives to be accumulated in your muscles and joints; however, if you don't find the time to relax your body properly, you will experience unpleasant muscle aches in the future.
Are you on the market, looking for a salon that can provide you with an incredible therapeutic massage?
Let Amelia Racca, CMT, NCBTMB help you out!
We are a Capitola, CA situated salon that will gladly provide your body with the relief it needs.
To get relief from shoulder pain, lying on your side is the most effective position for stretching and massage.
To lengthen the shoulder muscles, bring one arm up and over the head and hold position for at least one minute.
Repeat this stretch two to three times on each side.
Stretching tense muscles is very important to do before massage because it lengthens the target muscle and opens up the jointed area.
The brachial nerve plexus, which supplies the arm, may be affected by soft tissue dysfunction in the shoulder area.
To lengthen the shoulder muscles, bring one arm up and over the head and hold position for at least one minute.
Repeat this stretch two to three times on each side.
Stretching tense muscles is very important to do before massage because it lengthens the target muscle and opens up the jointed area.
The brachial nerve plexus, which supplies the arm, may be affected by soft tissue dysfunction in the shoulder area.
Many people know that there are numerous techniques in the massage industry, meant to provide a specific muscle group with relief.
Are you looking for a place that offers a proper deep tissue massage?
If your back is longing for a long awaited relief, then Amelia Racca, CMT, NCBTMB will gladly make it happen.
We are a Capitola, CA situated salon that is going to make your pain go away.
If you need a reliable massage therapist that can provide you with the relief you've been looking for all this time, then you have come to the right place!
Are you looking for a place that offers a proper deep tissue massage?
If your back is longing for a long awaited relief, then Amelia Racca, CMT, NCBTMB will gladly make it happen.
We are a Capitola, CA situated salon that is going to make your pain go away.
If you need a reliable massage therapist that can provide you with the relief you've been looking for all this time, then you have come to the right place!
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