Would you like to learn more about essential oils and what they can do for you? To set up a one on one consultation please fill out the below form and make subject 'essential oils info'. Please provide a phone number as well in your message so I can reach back out to you to schedule your in person or virtual appointment. I am an instructor, an entrepreneur, and a peaceful warrior.
I am also priviledged to have carried 5 beautiful souls each of which went on to teach me; taking me to limits I did not know could be crossed. I practice the ATTITUDE OF GRATITUDE as I know nothing should be taken for granted. I bring to you my experiences and my energy in the hope of making a positive change in your lives. I am a graduate of the Hackensack Academy of Massage Therapy and a Certified Hatha Yoga Instructor from Integral Yoga Institute in Fairlawn, NJ.
My specialties include Reflexology, Compression, Swedish, Reiki, Cranial Myo-Fascial stretching, and Sciatic nerve release (most usually done side-lying) combined with pranic breathing for positive results.
I am also priviledged to have carried 5 beautiful souls each of which went on to teach me; taking me to limits I did not know could be crossed. I practice the ATTITUDE OF GRATITUDE as I know nothing should be taken for granted. I bring to you my experiences and my energy in the hope of making a positive change in your lives. I am a graduate of the Hackensack Academy of Massage Therapy and a Certified Hatha Yoga Instructor from Integral Yoga Institute in Fairlawn, NJ.
My specialties include Reflexology, Compression, Swedish, Reiki, Cranial Myo-Fascial stretching, and Sciatic nerve release (most usually done side-lying) combined with pranic breathing for positive results.
Services
Yoga Massage is for anyone who is reluctant to join a class.
Once on the table, you are assisted in basic yoga poses, compression, breath work, and we finish off with a meditation and you emerge refreshed and renewed.
This massage is done clothed.
Full body Massage is a very relaxing and therapeutic.
It combines oils or lotion with an array of strokes such as rolling, kneading, and compression to help the body improve its circulation.
The benefits of massage are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Once on the table, you are assisted in basic yoga poses, compression, breath work, and we finish off with a meditation and you emerge refreshed and renewed.
This massage is done clothed.
Full body Massage is a very relaxing and therapeutic.
It combines oils or lotion with an array of strokes such as rolling, kneading, and compression to help the body improve its circulation.
The benefits of massage are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
For a personal guided meditation training on the table that will help you stay anchored in the moment with breath work and guided imagery.
This session helps you to become aware of your breath, of your thoughts, and of the present moment.
Learn to raise your vibration and embrace life with an attitude of gratitude.
This session explores the basics of meditation and mindfulness practice in a group setting.
This session helps you to become aware of your breath, of your thoughts, and of the present moment.
Learn to raise your vibration and embrace life with an attitude of gratitude.
This session explores the basics of meditation and mindfulness practice in a group setting.
This is a hands off therapy.
Patients claim to feel relaxed and renewed after each session.
I'm trained in psychological techniques, so I tailor your session to work on your specific goals and needs.
I love showing my patients how just a few treatments can make an enormous difference to their health.
Certified with the International cupping therapy Association.
Excellent modality for sciatic pain and shoulder and scapular pain, R.A., scoliosis, TMJ, neck pain, migraines, insomnia.
Patients claim to feel relaxed and renewed after each session.
I'm trained in psychological techniques, so I tailor your session to work on your specific goals and needs.
I love showing my patients how just a few treatments can make an enormous difference to their health.
Certified with the International cupping therapy Association.
Excellent modality for sciatic pain and shoulder and scapular pain, R.A., scoliosis, TMJ, neck pain, migraines, insomnia.
Would you like to learn more about essential oils and what they can do for you?
To set up a one on one consultation please fill out the below form and make subject 'essential oils info'.
Please provide a phone number as well in your message so I can reach back out to you to schedule your in person or virtual appointment.
I live in New Jersey, known as the 'Garden State' and so Garden State of Wellness is a play on that while pursuing a 'state of wellness' in my life.
I've learned that one must return to the garden to support good health and create more balance and wellness in their life.
To set up a one on one consultation please fill out the below form and make subject 'essential oils info'.
Please provide a phone number as well in your message so I can reach back out to you to schedule your in person or virtual appointment.
I live in New Jersey, known as the 'Garden State' and so Garden State of Wellness is a play on that while pursuing a 'state of wellness' in my life.
I've learned that one must return to the garden to support good health and create more balance and wellness in their life.
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