At Catalyst Bodywork Studio we combined many modalities to create a customized massage | bodywork session to effectively reduce pain and increase function. Current availability is on the online booking page. Feel free to book ahead to secure an appointment time. The price quoted is the price you pay. Gratuities are not expected. If you love the service please recommend us to a friend, write a review on YELP or GOOGLE and rebook with us.
A very important part of treatment is self care. Christina will recommend stretches or exercises to perform at home. You can call this homework or self care. These, when done regularly will help stabilize and strengthen your body resulting in you achieving your therapeutic goals. Some people think they have to feel better to start moving but really you have to start moving to feel better.
A very important part of treatment is self care. Christina will recommend stretches or exercises to perform at home. You can call this homework or self care. These, when done regularly will help stabilize and strengthen your body resulting in you achieving your therapeutic goals. Some people think they have to feel better to start moving but really you have to start moving to feel better.
Services
Massage has been proven to reduce muscle pain, frequency of headaches, improve quality of sleep and improve mood, along with many other benefits!
Find relief from stress, prolonged computer work, bad posture, sports or any other type of injuries, excessive athletic training, repetitive overuse of muscle groups.
A variety of techniques are used in the treatment of soft-tissue dysfunctions, pain and injuries the techniques are all integrated with the goal to decrease discomfort so the client can feel better overall.
Find relief from stress, prolonged computer work, bad posture, sports or any other type of injuries, excessive athletic training, repetitive overuse of muscle groups.
A variety of techniques are used in the treatment of soft-tissue dysfunctions, pain and injuries the techniques are all integrated with the goal to decrease discomfort so the client can feel better overall.
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