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11 Years
experience
Your Premier Wellness Destination in Sherman, TX
Spa 31 has been Sherman, Texas's premier wellness destination since 2015, offering a comprehensive range of massage therapy, skincare, body treatments, and holistic wellness services. Our team of licensed professionals combines advanced techniques with personalized care to address individual needs, from stress relief to post-operative recovery. With recognition as Texoma's Best Day Spa and a commitment to continuous service expansion, we prioritize client satisfaction through tailored experiences.

Our 2,500-square-foot facility features state-of-the-art amenities, including infrared saunas and specialized treatment rooms, ensuring a serene environment for relaxation and rejuvenation. Backed by 5-star reviews and industry awards, we maintain rigorous professional standards while offering flexible scheduling and transparent communication to accommodate diverse client needs.
Services
Massage Therapy Infrared Sauna Body Treatments Skincare Services Head Spa Medical Massage Post-Operative Care Acne Treatment Body Sculpting Facials
Details
  • Year established: 2015
Highlights and features
  • We offer 10+ specialized massage modalities including medical and prenatal therapies
  • Our estheticians use clinical-grade products from Glymed Plus and Face Reality
  • Certified Acne Specialists address skin concerns for all ages
  • 2015-established business with consistent 5-star reviews and industry awards
  • Customizable treatment packages combining massage, skincare, and infrared sauna
What people say
Rockstar deep tissues Best staff Amazing wellness experience Pampered care Gorgeous facility
Services
Massage Therapy
Our massage services combine Swedish, therapeutic, and medical techniques to relieve muscle tension and improve circulation. Certified practitioners use customized pressure levels and optional enhancements like CBD oil or hot stones. Clients benefit from both relaxation and targeted pain relief through sessions ranging from 30 to 120 minutes.
Infrared Sauna
The infrared sauna provides deep tissue heating that promotes detoxification and muscle recovery. Unlike traditional saunas, this technology uses light waves to warm the body directly. Sessions last 45 minutes and offer benefits including improved circulation, skin purification, and stress reduction through endorphin release.
Medical Massage
Board-certified therapists deliver outcome-focused treatments for chronic pain and post-injury recovery. Techniques include myofascial release and trigger point therapy tailored to physician-diagnosed conditions. Each session incorporates assessment, targeted massage, and follow-up recommendations to complement medical treatment plans.
Head Spa
The head spa combines scalp massage with hydrating treatments to improve hair health and reduce stress. Services include the Calm Crown (90-minute facial and scalp treatment) and Mini Crown (60-minute scalp-focused session). Clients experience tension relief and improved circulation through specialized Malibu C product applications.
Post-Operative Care
Manual lymphatic drainage and complementary therapies support recovery after procedures like liposuction and mommy makeovers. Certified specialists use gentle techniques to reduce swelling and enhance healing. Additional options include infrared sauna sessions and non-invasive body contouring to optimize surgical results.
Questions
What massage modalities do you offer?
We provide Swedish, therapeutic, prenatal, deep tissue, athletic, and medical massage with optional enhancements like hot stones or CBD oil.
Can I combine treatments in one visit?
Yes, our therapists create customized packages combining massage, head spa, and infrared sauna sessions for comprehensive wellness experiences.
Are your estheticians certified for acne treatment?
Our skincare team includes Certified Acne Specialists using Face Reality products for age-specific acne solutions.
Do you accommodate post-surgical recovery needs?
Yes, we offer manual lymphatic drainage and complementary therapies for post-operative care following physician clearance.
What body contouring options are available?
Sculpt services include cavitation, wood therapy, vacuum therapy, and lipolysis paddles for non-invasive body shaping.
How should I prepare for my first visit?
Complete intake forms before arrival and discuss specific needs with your therapist to customize treatment pressure and focus areas.