A Focused Touch
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Every body has an amazing capacity to self heal; sometimes we just need a little assistance. A Focused Touch is an individually-guided approach to bodywork that combines multiple modalities to address your needs. When we take the time to tune in to our tissues, the body will reveal the map for self-correction and healing to occur.

CranioSacral Therapy, Massage integrated with Thai bodywork and Lomi Lomi, Fascial mobilization, Corrective Exercise strategies and SomotoEmotional release are some of my primary tools for assessing and facilitating optimal body functioning.Utilizing mindful touch and focused breath work, we can begin to re-integrate parts of your body that may have felt painful, disconnected, or forgotten.Discover the difference of working with a nationally certified clinical therapist with over a decade of experience.
Highlights

read more › My journey studying bodywork started in 2006. I had chronic back pain from a car accident in 1999, and wanted a deeper understanding of how to heal myself. I graduated from the Soma Institute for Clinical Massage Therapy in 2007, and continued to study other techniques, including Pre-Natal Massage, Lomi Lomi (a traditional Hawaiian healing art), as well as Equine Bodywork which have all helped me to be more mindful of how I engage with my client's tissues. I've worked in some of Chicago's top Luxury Spas, including mySpa at the Fairmont, the Waldorf Astoria Spa, and Exhale Spa of the Gold Coast.

read more › Arrive a few minutes early to ensure you will get your full time on the table. You may want to print out the intake form to bring with you; please be sure to list any injuries or surgeries, no matter how long ago or seemingly minor the procedure. Make sure you're staying hydrated before and after your session to maximize the benefits, and if possible, clear your schedule for the evening so that you have some "you time" for your body to integrate the work. What are you under your doctor's care for?

read more › I think this must be what Heaven is like! It was my first time trying CranioSacral Therapy and I'm hooked. Rebecca's deep knowledge, technique and passion for the comfort and well-being of her clients is extraordinary! Rebecca is soft, gentle and a proven care taker. I've had the pleasure of receiving Thai massage, traditional massage and most recently, several cranial sacral treatments. I feel completely relaxed, renewed and deeply refreshed after leaving her care. I would highly recommend seeking out Rebecca and her amazing healing hands for any hip, back, neck pain, headaches or just to give yourself some time for self care.

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