Rochester Therapeutic Massage was established to provide holistic, client centered care. Our services can aid the body in healing itself, from the outside in; relieve sore muscles; provide self-maintenance. We create a quiet environment to relax the body and allow you to be mindfully present to yourself. All of our massages are tailor-made for each individual client.
Our office is located in Penfield, NY and we provide service to all of Monroe County and the outlying areas. Book with us today! Your mind and muscles "knead" us! Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
A therapeutic massage incorporates a variety of advanced modalities that enhance the body's natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm.
Our office is located in Penfield, NY and we provide service to all of Monroe County and the outlying areas. Book with us today! Your mind and muscles "knead" us! Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
A therapeutic massage incorporates a variety of advanced modalities that enhance the body's natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm.
Services
Massage has many proven health benefits from reducing stress, muscle tension, joint stiffness, headaches, pain and swelling to improving mood, treating depression and anxiety, reducing insomnia and improving circulation, flexibility and range of motion.
The benefits of massage can last anywhere from 3 days to a number of weeks.
Massage can even resolve some problems permanently.
Other conditions such as chronic tension or repetitive strain injuries require regular treatment.
Weekly treatments are optimal for ongoing and lasting benefits, or at least every two weeks if your schedule is more complex.
The benefits of massage can last anywhere from 3 days to a number of weeks.
Massage can even resolve some problems permanently.
Other conditions such as chronic tension or repetitive strain injuries require regular treatment.
Weekly treatments are optimal for ongoing and lasting benefits, or at least every two weeks if your schedule is more complex.
I currently work as a psychiatric registered nurse at a local hospital.
Through massage therapy I learned about, and was able to experience the unique healing potential within each one of us.
As a therapist I hope to help you bring this potential to fruition in the fullest way possible.
I am trained in Swedish (relaxation massage), chair and treatment based massage.
I have a certificate in IASTM (Instrument Assisted Soft Tissue Mobilization).
I am attuned as a Reiki master (Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing).
Through massage therapy I learned about, and was able to experience the unique healing potential within each one of us.
As a therapist I hope to help you bring this potential to fruition in the fullest way possible.
I am trained in Swedish (relaxation massage), chair and treatment based massage.
I have a certificate in IASTM (Instrument Assisted Soft Tissue Mobilization).
I am attuned as a Reiki master (Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing).
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