Leistner, Lauren
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Leistner, Lauren
A massage is more than just a physical relaxation for your muscles-it should also be a rejuvenating and stress free oasis, giving you the time, space and care to renew your energy and enjoy some peace. We offer a wide variety of massage services and body treatments. Deep tissue massage is designed to reach the deep portions of thick muscles, specifically the individual muscle fibers.

Using deep muscle compression and friction along the grain of. Probably the most common form of massage in the world. The therapist applies hot oils to the body and gradually administers a series of strokes designed to induce relaxation, enhance. Lauren is a graduate of Miami Jacobs Career College located in Dayton, Ohio with an associate's degree in Medical Massage Therapy and is licensed by the Ohio State Medical Board.

Lauren has been in practice since 2007 and has enjoyed practicing at Harmony Farm in Tipp City for 8 years. She also practiced at the Dayton Racquet Club for 5 years. Her passion has always been to help people.
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Deep tissue massage is designed to reach the deep portions of thick muscles, specifically the individual muscle fibers.
Using deep muscle compression and friction along the grain of the muscle, its purpose is to UN-glue the fibers of the muscles and release both toxins and deeply held patterns of tension.
While your entire body may be massaged, the massage therapist pays particular attention to areas that are excessively tight and sore.
For example, if you suffer from lower back pain, our massage therapist would reserve some time in order to exclusively work on the muscles in your lower back.
Pregnancy massage is designed to address your specific needs.
Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders.
Pregnancy also relaxes your ligaments, so that your pelvic joints are less stable, and changes your posture, pulling your pelvis forward sometimes causing lower back pain.
This therapeutic massage is known to decrease anxiety, symptoms of depression, relieve muscle aches, joint pains and regulate hormone levels.
Hot Bamboo tools are able to give a deeper, firmer massage.
The heated bamboo is rolled and twisted over the muscle with the same strokes they would use with their hands.
The bamboo stick stimulates and warms the tissue and helps release toxins and provide circulation.
The muscle is then kneaded, which assists in the release of tension and easing of knots.
Similar to massage, it promotes circulation, relaxation and other general benefits.
Lava Shells are Clam Shells harvested from the Pacific Ocean.
Islanders would use them for food and then throw them away.
PerfectSense Professionals found a way to recycle them into the world's most powerful heated massage tool.
These shells require no electricity or equipment to heat, they are filled with a self-heated technology and heat for up to 45-minutes.
When using the Lava shell you will experience a deeper heat than you would with Hot Stones.
Unlike Hot Stones the Lava Shells sustain heat for up to 45-minutes.
A variety of techniques are used including compression, Swedish strokes, cross fiber friction, pressure-point work, stretching, and joint mobilization.
First the focus is on alleviating any muscular pain, weakness, or restriction the athlete may be experiencing at any given time.
Then, the goal is to assist in manually putting the muscular tissue in a positive state that will allow the person optimum performance.
Next, the goal is to keep the muscular and tendinous tissue in a state of balance, whereby it is able to continue to perform at this high level as well as remain injury free.
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