Business Details
10 Years
experience
Integrative Wellness Services in Westbrook, CT
At 640 Massage Therapies, we are dedicated to providing integrative healing modalities that address the interconnected needs of mind, body, and spirit. Founded in 2016 by Tabatha Black, a licensed massage therapist with over a decade of experience, our practice has evolved into a comprehensive wellness center offering therapeutic massage, acupuncture, infrared sauna therapy, reflexology, photomedicine, yoga, and more. Our team of highly trained practitioners brings specialized expertise in structural remediation, classical Chinese medicine, energy healing, and holistic wellness, ensuring personalized care tailored to each clients unique needs. We prioritize evidence-based practices, such as Sunlighten infrared sauna technology and THOR photomedicine, to deliver measurable benefits like detoxification, pain relief, and improved circulation.Rooted in a philosophy of client-centered care, we emphasize communication, education, and long-term well-being, offering post-session strategies and community wellness events to empower sustainable health outcomes. With a commitment to excellence recognized through client testimonials and industry certifications, we serve as a trusted partner in wellness for individuals seeking relief from chronic pain, injury recovery, and stress-related conditions.
Services
Therapeutic Massage
Acupuncture
Infrared Sauna
Yoga Therapy
Photomedicine
Reflexology
Facial Gua Sha
Structural Remediation
CBD Massage
Aromatherapy
Details
- Year established: 2016
Highlights and features
- We offer over 15 years of combined experience in integrative wellness therapies.
- Our practitioners hold certifications in structural remediation, classical Chinese medicine, and photomedicine.
- We utilize evidence-based technologies like Sunlighten infrared saunas and THOR laser therapy.
- Personalized treatment plans address chronic pain, injury recovery, and stress-related conditions.
- Client-centered care emphasizes education, communication, and long-term wellness strategies.
What people say
Amazing services
Highly recommend
Incredible experience
Skilled practitioners
Significant pain relief
Services
Therapeutic Massage
Customized therapeutic massage addresses muscle tension, chronic pain, and stress through techniques like deep tissue, myofascial release, and cupping. Our licensed therapists tailor sessions to target specific concerns while promoting overall relaxation and mobility. Clients benefit from improved circulation, reduced inflammation, and enhanced recovery for both acute and long-term conditions.
Acupuncture
Administered by a nationally certified practitioner, acupuncture uses fine needles to balance energy flow and stimulate healing. This evidence-based therapy alleviates chronic pain, migraines, and stress-related disorders while supporting immune function and emotional well-being through classical Chinese medicine principles.
Infrared Sauna
Sunlighten full-spectrum infrared saunas deliver cellular detoxification, muscle recovery, and cardiovascular benefits through targeted heat therapy. Sessions enhance metabolic function, reduce inflammation, and promote skin rejuvenation by penetrating deep into tissues without excessive ambient heat.
Yoga Therapy
One-on-one yoga therapy combines postures, breathwork, and meditation to address physical limitations and mental health challenges. Tailored sessions improve flexibility, reduce stress, and foster mind-body awareness, with options for group or private instruction to suit individual wellness goals.
Photomedicine
THOR photobiomodulation uses medical-grade lasers to accelerate tissue repair, reduce pain, and combat inflammation. This non-invasive treatment effectively addresses conditions like arthritis, neuropathy, and sports injuries by stimulating cellular energy production and optimizing healing processes.
People
Tabatha Black
Owner & Licensed Massage Therapist
Tabatha Black founded 640 Massage Therapies in 2016, expanding her one-room studio into an integrative wellness center. Specializing in structural remediation and certified in face yoga, she combines anatomy expertise with holistic practices to address chronic pain and movement disorders.
Dr. K. Bradley Lenz
Acupuncturist
Dr. Lenz holds a doctorate in acupuncture and classical Chinese medicine with over 15 years of experience. His integrative approach combines acupuncture, herbal medicine, and cupping to align clients with optimal health, drawing from training in Maui and Asheville.
Cheri Bourne
Reflexologist
Cheri Bourne brings 40+ years of wellness experience, specializing in reflexology and photomedicine. Her holistic background includes nutrition, reiki, and aesthetic massage, focusing on natural healing and energy balance for comprehensive client care.
Tom Levav
Massage Therapist
Tom Levav integrates traditional Chinese medicine with modern techniques like cupping and Tui-Na. A graduate of Cortiva Institute, he specializes in orthopedic massage for athletes and injury recovery, combining Eastern and Western therapeutic practices.
Belinda Ahern
Yoga Instructor
Belinda Ahern is a 500RYT Kripalu yoga teacher and integrative personal trainer. Her approach combines Ayurvedic principles, aromatherapy, and functional fitness to support mental, emotional, and physical resilience through self-care practices.
Questions
What services are available at 640 Health Therapies?
We offer therapeutic massage, acupuncture, infrared sauna therapy, yoga, reflexology, photomedicine, and specialty treatments like structural remediation and CBD massage.
Do you require advance booking for appointments?
Yes, we recommend scheduling appointments in advance to secure preferred times, especially for popular services like acupuncture and infrared sauna sessions.
What are your cancellation policies?
A 24-hour notice is required for cancellations; late cancellations incur a 50% fee, and no-shows are charged the full service price to respect practitioner and client time.
Are gift cards available?
Yes, gift cards for any service or amount can be purchased through our website or by contacting the studio directly.
Do you offer packages or discounts?
We provide package deals for photomedicine and infrared sauna sessions, with pricing details available on our website or by contacting our team.
What should I expect during my first visit?
Arrive 5-10 minutes early for paperwork, discuss your wellness goals with your practitioner, and enjoy a tailored session addressing your specific needs in a relaxing environment.
