Business Details
9 Years
experience
Therapeutic Massage & Mind-Body Wellness in Arcata
Wrenegade Wellness was founded by Wren Myers, a Certified Massage Therapist with over 15 years of experience in therapeutic massage and mind-body wellness. Our practice integrates advanced techniques such as Craniosacral Therapy, Myofascial Release, and La Stone Massage to address chronic pain, emotional stress, and physical misalignments. We emphasize personalized care, combining structural flow, aromatherapy, and energy work to promote deep relaxation and holistic healing. With expertise in fascial mobility and neuromuscular therapy, we serve clients in Humboldt County, offering customized sessions tailored to individual health goals.Our commitment to continuing education ensures alignment with the latest advancements in wellness science. Clients benefit from evidence-based treatments designed to enhance mobility, reduce pain, and restore balance. We prioritize client comfort through intuitive, hands-on approaches that honor the body's innate healing capacity. Our practice reflects decades of clinical experience and a passion for empowering individuals to achieve lasting well-being.
Services
Craniosacral Therapy
Hot Stone Massage
Myofascial Release
Structural Flow Massage
Energy Field Therapy
Maya Abdominal Work
Pain Management
Details
- Year established: 2017
Highlights and features
- We offer personalized sessions integrating 750+ hours of advanced massage therapy training
- Our practice combines structural flow and energy work for comprehensive pain relief
- Specialized in treating trauma-related conditions through myofascial release techniques
- Certified expertise in craniosacral therapy and hot stone temperature applications
- Proven track record serving Humboldt County communities since 2017
What people say
BEST massage in 45 years
Deep state of relaxation
Chronic pain relief
Personalized approach
Professional presentation
Services
Craniosacral Therapy
Gentle manipulation of cranial bones and spinal column using feather-light touch to enhance cerebrospinal fluid flow. This technique reduces nervous system tension, alleviates migraines, and improves neurological function through subtle pressure adjustments.
La Stone Massage
Alternating hot basalt and cold marble stones stimulate circulation while inducing deep muscle relaxation. The treatment combines yin/yang principles with rhythmic stone tapping to balance autonomic nervous system activity and reduce chronic pain.
Myofascial Release
Targeted manipulation of fascial networks restores mobility and eliminates pain from scar tissue adhesions. This technique employs sustained pressure and guided unwinding movements to rehydrate connective tissues and improve postural alignment.
Maya Abdominal Therapy
Gentle abdominal massage realigns internal organs to optimize digestive and reproductive system function. Based on Mayan traditions, this therapy addresses menstrual irregularities, fertility challenges, and digestive discomfort through non-invasive manual techniques.
Structural Flow Massage
Customized sequence of connected strokes identifies muscular imbalances and releases chronic tension patterns. This method combines neuromuscular therapy with aromatherapy to improve range of motion and promote systemic relaxation.
People
Wren Myers
Certified Massage Therapist
Founder of Wrenegade Wellness with 15+ years in therapeutic massage. Specializes in trauma recovery through integrated craniosacral and myofascial techniques. Holds advanced certifications in La Stone Therapy and Maya Abdominal Work.
Questions
What types of massage therapies do you specialize in?
We specialize in Craniosacral Therapy, Myofascial Release, La Stone Massage, and Maya Abdominal Therapy. Each session integrates structural flow techniques and aromatherapy for comprehensive healing.
How do I book an appointment?
Book directly through our website or contact us at 720.939.2079. First-time clients receive a 90-minute initial consultation for personalized treatment planning.
What should I expect during my first session?
Your first visit includes a health history review followed by customized techniques targeting your specific needs. Sessions range from 60-120 minutes with ongoing treatment recommendations.
Do you accept insurance or offer package deals?
We provide receipts for potential insurance reimbursement but don't directly bill insurers. Discounted package options are available for multiple sessions.
Are virtual consultations available?
We offer in-person sessions only at our Arcata location. Virtual consultations aren't available as hands-on assessment is essential for effective treatment.