Business Details
Therapeutic Massage & Bodywork in Cookeville, TN
At Center of Balance Therapeutic Massage & Bodywork, we are dedicated to providing a sanctuary of relaxation and healing in the heart of Cookeville, TN. Our mission is to combine traditional techniques with modern therapies to deliver personalized experiences that address both symptoms and overall well-being. With decades of collective experience, our team of licensed professionals specializes in Deep Tissue, Therapeutic, Prenatal, Lymphatic Drainage, Craniosacral Therapies, and Hypnotherapy with Emotional Freedom Technique (EFT). We believe regular massage is essential to a healthy lifestyle and are committed to helping clients achieve optimal health through the power of touch.Our services are tailored to relieve stress, pain, and tension, ensuring each client receives individualized care. By prioritizing holistic approaches, we treat the whole person, not just isolated symptoms. Our flexible appointment availability, including evenings and weekends, reflects our dedication to accessibility. Gift certificates are available for any service, making wellness an ideal gift for any occasion.
Services
Therapeutic Massage
Prenatal Massage
Lymphatic Drainage
Craniosacral Therapy
Hypnotherapy
Emotional Freedom Technique
Cupping Therapy
Highlights and features
- We offer over 35 years of experience in therapeutic massage techniques.
- Our team provides personalized treatment plans tailored to individual needs.
- Specializing in a holistic approach to address both symptoms and overall well-being.
- Convenient appointment times available, including evenings and weekends.
- Gift certificates available for any service or product.
Services
Therapeutic Massage
Therapeutic Massage involves manual manipulation of soft tissues to enhance health and well-being. This service addresses muscle tension, improves circulation, and promotes relaxation. Ideal for individuals seeking relief from chronic pain, stress, or postural imbalances through personalized techniques.
Prenatal Massage
Prenatal Massage supports expectant mothers with specialized techniques to alleviate pregnancy-related discomforts. It reduces swelling, eases muscle strain, and promotes emotional well-being. Performed by therapists trained in prenatal care to ensure safety and comfort throughout pregnancy.
Lymphatic Drainage
Lymphatic Drainage uses gentle, rhythmic movements to stimulate the lymphatic system, reducing swelling and detoxifying the body. Beneficial for post-surgical recovery, lymphedema management, and immune system support. Requires specialized training to ensure effective, targeted treatment.
Craniosacral Therapy
Craniosacral Therapy applies light touch to the skull, spine, and pelvis to release tension and improve central nervous system function. This non-invasive service addresses migraines, chronic neck pain, and stress-related disorders through subtle, restorative techniques.
Hypnotherapy
Hypnotherapy induces a focused state of awareness to address behavioral, emotional, or physical challenges. Combined with Emotional Freedom Technique (EFT), it helps clients achieve goals like stress reduction, habit modification, and improved mental clarity through guided sessions.
People
Donna Hudson
Licensed Massage Therapist & Owner
Donna Hudson has 35 years of experience in therapeutic massage, specializing in Deep Tissue, Lymphatic Drainage, Prenatal, and Craniosacral Therapies. She prioritizes personalized wellness solutions for long-term health benefits.
Kieran Fenlon
Hypnotherapist
Kieran Fenlon has 34 years of experience in Hypnotherapy and Emotional Freedom Technique (EFT). He specializes in helping clients achieve personal goals, including stress management and behavioral change through guided sessions.
Cindy Lieuallen
Licensed Massage Therapist
Cindy Lieuallen has 21 years of experience in therapeutic massage, with specialized training in Prenatal Massage and Lymphedema treatment. She focuses on holistic care to address both physical and emotional well-being.
Angel Lorance
Licensed Massage Therapist
Angel Lorance has 15 years of experience in therapeutic massage and 15 years as an x-ray technician. Her expertise includes Lymphatic Drainage, Deep Tissue, and Prenatal therapies for comprehensive healing.
Questions
What services does Center of Balance offer?
We offer Therapeutic Massage, Prenatal Massage, Lymphatic Drainage, Craniosacral Therapy, Cupping, and Hypnotherapy with Emotional Freedom Technique (EFT).
How can I book an appointment?
Call 931-372-8822 or 931-526-7344 to schedule by appointment. Availability includes weekday evenings and Saturdays.
Are gift certificates available?
Yes, gift certificates for any service or product are available and valid for one year from purchase.
What are your operating hours?
Weekdays: 9:00 AM - 7:00 PM, Saturdays: 9:00 AM - 6:00 PM, Sundays: Closed.
Do you offer prenatal massage?
Yes, our licensed therapists provide Prenatal Massage tailored to the needs of expectant mothers.