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Wiesner Jacqueline Professional Massage Therapy
Are you ready to feel great again but don't know where to begin? Subscribe to this email series and get started. When you subscribe, you'll receive emails throughout the next 30 days filled with small easy to implement tips, that will help you in your journey to good health and well-being. So what are you waiting for? If you're ready to get back to living the best life you can, then you've come to right place.

Elle Catalan is licensed massage therapist, certified in Ashiatsu barefoot massage, wellness coaching, nutritional therapy and personal training. Elle Catalan will help you explore your greatest health and wellness goals and explore the obstacles you're facing that prevent you from achieving those goals. I'm Elle Catalan, and I'm so happy you're here.

It's my absolute passion and purpose in life to help you discover the healthiest and most fulfilling life you could ever imagine for yourself. If you're not happy with the status quo, and you're ready to take your life to the next level, then I encourage you to explore this site to learn how I may be able to help you establish the structure and habits you need to lose weight, end the negative self-deprecating patterns, create a simple and sustainable nutrition program, and balance your life priorities.
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I'm so glad you've taken a step toward achieving your goals and have come here to learn how I can help you do that.
My name is Elle Catalan.
I'm a Certified Health and Nutrition Coach, personal trainer and a long time practicing Massage and Ashiatsu Therapist.
It's because I had already been in the wellness industry so long, that I found my way into healthier eating habits and a more peaceful lifestyle.
It just felt wrong of me to race to a massage appointment with a large Coke in one hand and bunch of french fries in the other.
I've been there and I totally get how much control it can have over you.
It got to the point that I was adding an easy 4 to 5 packets of sugar into my coffee every morning and I drank at least two cups!
I finally decided to cut out sugar and switched to Splenda.
Gross!
My worst sugar cravings came in the form of several Cokes a day, and downing a whole bag of chocolate M&Ms.
I'd also open packs of Starburst or Twizzlers and wouldn't stop eating them until they were all gone.
I wasn't even enjoying the sweets anymore.
All Star Massage, is located in North Fort Myers and convenient to downtown Fort Myers and Cape Coral.
The wellness studio is a cozy relaxed space where clients seeking pain relief and relaxation can feel welcome and comfortable.
Elle Catalan will soon be offering flexibility training as well as wellness coaching with a focus on nutrition for greater energy and weight loss.
Come visit Elle Catalan to free yourself of pain and stress and be able to enjoy your life again.
Elle combines various effective massage techniques and tailors each treatment session to the individual.
Overwhelmed by negative stuff?
Put that shit in a box.
At the end of a long day, it's really easy to feel like you've just had the worst day ever.
Usually, those "worst day evers" are the result of compounding negative events or bad news.
I can totally understand.
During the holiday season, there are so many calories consumed from meats, heavy gravies, and tons of sweets, not to mention those tasty beverages.
This is why I'm so determined to convince you to make sure you've got vegetables on your plate and in your life.
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