Business Details
Expert Therapeutic Massage & Corrective Exercise in Auburn
At Auburn Corrective Massage Therapy, we combine decades of hands-on experience with advanced therapeutic techniques to deliver lasting pain relief and improved mobility. Our team of licensed professionals specializes in corrective massage, targeted exercise programs, and personalized treatment plans tailored to each client's unique needs. With expertise in sports recovery, posture correction, and chronic pain management, we utilize evidence-based methods like Active Release Technique, cupping, and myofascial release. Our approach integrates structural assessment with rehabilitative strategies to address both symptoms and root causes.We serve athletes, active individuals, and anyone seeking functional improvements through manual therapy and movement education. Our practitioners bring diverse backgrounds in athletic training, physical therapy assistance, and corrective exercise specialization to every session. We maintain strict professional standards while fostering a welcoming environment focused on client education and long-term wellness. Our commitment to continuing education ensures we stay at the forefront of therapeutic advancements to better serve our community.
Services
Corrective Massage
Corrective Exercise
Maintenance Massage
Active Release Technique
Rock Tape Application
Cupping Therapy
Manual Lymphatic Drainage
Highlights and features
- We offer over 20 years of combined experience in corrective massage therapy
- Our practitioners hold advanced certifications in sports and orthopedic massage
- We provide personalized corrective exercise programs with every treatment plan
- Our team includes specialists trained in Active Release Technique and Vodder method lymphatic drainage
- We maintain strict hygiene and professional standards with licensed practitioners
What people say
Amazing therapist
No pain
Knowledgeable staff
Quick recovery
Personalized care
Services
Corrective Massage
Targeted manual therapy addressing posture imbalances and musculoskeletal pain. Combines myofascial release, trigger point therapy, and neuromuscular techniques to correct structural issues. Ideal for chronic pain sufferers and injury recovery, this treatment improves range of motion while addressing root causes of discomfort through comprehensive postural assessment and tailored interventions.
Corrective Exercise
Specialized exercise programs developed by certified professionals to address movement imbalances. Focuses on posture correction, motor control, and functional movement patterns. Helps prevent injuries while improving daily functionality through personalized routines incorporating self-myofascial release, stretching, and strengthening exercises tailored to individual biomechanical needs and recovery goals.
Maintenance Massage
Regular therapeutic sessions designed to prevent minor aches from developing into serious issues. Full-body focus addresses accumulated tension through customized techniques. Recommended monthly or at personalized intervals to maintain optimal muscle function, reduce stress, and enhance overall wellness through consistent soft tissue maintenance and early issue detection.
Active Release Technique
Specialized movement-based treatment combining assessment and manual therapy. Targets soft tissue restrictions through precise techniques while patients actively move affected areas. Effective for sports injuries, repetitive strain injuries, and nerve compression conditions like carpal tunnel syndrome. Delivered by trained practitioners to restore normal tissue function and improve range of motion.
Manual Lymphatic Drainage
Gentle rhythmic technique stimulating lymph fluid movement to reduce swelling and enhance immune function. Performed by Vodder-method trained therapists to address post-surgical recovery, chronic inflammation, and circulatory issues. Helps manage conditions like lymphedema, migraines, and post-traumatic swelling while promoting overall systemic health through improved lymphatic circulation.
People
Leah Dahle
Massage Therapist
Licensed since 2015 with athletic training background, specializing in sports massage and orthopedic techniques. Combines facilitated stretching with myofascial release to improve mobility and function for active individuals in Auburn.
Rebekah Hall
Massage Therapist
Certified in Neurosomatic Therapy since 2000, focusing on structural assessment and corrective treatments. Specializes in chronic pain relief and sports performance enhancement through comprehensive postural analysis and targeted manual therapy interventions.
Julie Watson
Corrective Exercise Specialist
Movement expert with 15+ years experience in therapeutic exercise. Develops personalized corrective programs addressing postural issues and movement dysfunctions. Combines yoga therapy principles with functional rehabilitation techniques for long-term pain management and mobility improvement.
Questions
What conditions do you treat?
We address chronic pain, sports injuries, posture issues, and movement limitations through manual therapy and corrective exercise programs.
Do you accept insurance?
We recommend checking with your provider about out-of-network benefits for massage therapy services.
How often should I get a massage?
Treatment frequency depends on individual needs - weekly sessions for acute issues or monthly maintenance for prevention.
What makes your approach different?
We combine structural assessment with corrective exercise to address root causes, not just temporary symptom relief.
Can you help with post-surgical recovery?
Yes, our therapists work with patients on prehabilitation and post-operative rehabilitation plans to optimize recovery outcomes.
