Our studio combines three of the most powerful tools one can utilize for health and well-being: Yoga, Vibration Sound Therapy and Massage. Our studio is located in the beautiful coastal community of Seaside, Oregon. We can't help but be inspired by the awesome beauty of the Pacific Ocean.come join us as we ride the wave of our breath, sink into the sands of each moment, and find a practice that salutes the sun within us all.
Living Fit offers a safe and nourishing environment to explore the art of yoga: spiritual awakening, emotional growth, mental focus, and physical health. We offer a well-rounded range of classes daily (Hatha, Vinyasa, Iyengar, and Fusion) with the belief that each student is unique; all classes are created so students of all levels are able to find their own yogic path in a community of peace and respect.
Bring mind, body, and spirit into harmony with this ancient healing modality of sound and vibration. Relax on an massage table as Himalayan singing bowls placed directly on or around the body are tapped to create a vibration that instantly brings about relaxation and a natural state of harmony allowing the mind to calm and the body to settle into a deep state of healing.
Living Fit offers a safe and nourishing environment to explore the art of yoga: spiritual awakening, emotional growth, mental focus, and physical health. We offer a well-rounded range of classes daily (Hatha, Vinyasa, Iyengar, and Fusion) with the belief that each student is unique; all classes are created so students of all levels are able to find their own yogic path in a community of peace and respect.
Bring mind, body, and spirit into harmony with this ancient healing modality of sound and vibration. Relax on an massage table as Himalayan singing bowls placed directly on or around the body are tapped to create a vibration that instantly brings about relaxation and a natural state of harmony allowing the mind to calm and the body to settle into a deep state of healing.
Services
Welcome to Living Fit! My name is Jeane Jensen and I am the owner and founder of Living Fit.
The greatest gift I have received from yoga is the realization that yoga will meet you exactly where you are; believe me, I have been numerous different places (and head-spaces) in my life, good and bad, and still yoga met me there.
As you can see, I am a student of yoga, first and foremost, and I believe this has contributed to my teaching style.
After all, aren't we all students?
Students of yoga?
Students of LIFE?
The greatest gift I have received from yoga is the realization that yoga will meet you exactly where you are; believe me, I have been numerous different places (and head-spaces) in my life, good and bad, and still yoga met me there.
As you can see, I am a student of yoga, first and foremost, and I believe this has contributed to my teaching style.
After all, aren't we all students?
Students of yoga?
Students of LIFE?
See below class package options (all packages are good for 30 days from time of first class).
This class breaks down the fundamentals of yoga asana (postures) and the basics of pranayama (breath work).
We provide clear instruction and individual assistance so that you may build a solid foundation for a strong practice.
This is a perfect class for those new to yoga, individuals healing from injury, or those seeking a more calming practice.
Come to breathe, move and open your heart.
This is an alignment based hatha/vinyasa fusion class open to those who have been practicing yoga.
This class breaks down the fundamentals of yoga asana (postures) and the basics of pranayama (breath work).
We provide clear instruction and individual assistance so that you may build a solid foundation for a strong practice.
This is a perfect class for those new to yoga, individuals healing from injury, or those seeking a more calming practice.
Come to breathe, move and open your heart.
This is an alignment based hatha/vinyasa fusion class open to those who have been practicing yoga.
The laws governing quantum physics demonstrate that everything in the universe is made up of vibrational fields, and that includes the human body.
The human body is sustained by Life Force (Prana, Chi, Spirit) energy.
Vibrational Sound Therapy is based on the subtle energy principles and interventions involving the dimensions of the body, mind, and spirit.
Vibrational Sound Therapy is effective because it influences our emotional bodies as well as our physical bodies.
Everyone has a vibration that is a unique signature for their health and well-being and when this vibration is balanced we are in our natural state of being which is one of harmony and peace.
The human body is sustained by Life Force (Prana, Chi, Spirit) energy.
Vibrational Sound Therapy is based on the subtle energy principles and interventions involving the dimensions of the body, mind, and spirit.
Vibrational Sound Therapy is effective because it influences our emotional bodies as well as our physical bodies.
Everyone has a vibration that is a unique signature for their health and well-being and when this vibration is balanced we are in our natural state of being which is one of harmony and peace.
Myofascial Release is designed to relieve pain and muscle tension throughout the body.
This type of massage is extremely beneficial because it reaches the deepest layers of muscle, fascia, and tendons.
Though we specialize in deep tissue, we are qualified in others styles so please call so see what type of massage is best for you.
Please call in advance for appointment, booking is limited and same day booking is not often available.
Credit card number required at time of booking appointment.
24 hour notice to be given for cancellation.
This type of massage is extremely beneficial because it reaches the deepest layers of muscle, fascia, and tendons.
Though we specialize in deep tissue, we are qualified in others styles so please call so see what type of massage is best for you.
Please call in advance for appointment, booking is limited and same day booking is not often available.
Credit card number required at time of booking appointment.
24 hour notice to be given for cancellation.
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