Business Details
10 Years
experience
Therapeutic Massage Services in Concord, NH
At Strength And Power Massage, we specialize in creating personalized treatments to address pain and injuries through clinical massage therapy. Our founder, Melissa Dingman, has dedicated her career to therapeutic and medical massage since 2010, combining techniques like Active Myofascial Mobilization, Trigger Point Therapy, and Deep Tissue Massage to deliver lasting results. With certifications in neuromuscular therapy, orthopedic assessments, and sports massage, we serve athletes and non-active individuals alike, focusing on restoring mobility and strength. Our approach prioritizes client-specific needs over generic packages, ensuring each session targets underlying issues rather than temporary relief. Located in Concord, New Hampshire, we operate within Zoo Health Club at Steeplegate Mall, offering flexible appointment times six days a week.Our commitment extends beyond individual treatmentswe actively support local causes like the American Cancer Society and Concord Coalition to End Homelessness. Clients consistently report significant improvements in chronic pain conditions, with testimonials highlighting successful outcomes for neck, back, and sports-related injuries. By maintaining a professional yet calming environment, we ensure clients receive focused, effective care without unnecessary amenities. Our pricing structure emphasizes transparency, with session lengths determining cost rather than technique-specific markups. With over 15 years of combined experience in massage therapy and fitness training, we provide comprehensive muscular therapy solutions tailored to each client's unique needs.
Services
Deep Tissue Massage
Trigger Point Therapy
Sports Massage
Active Myofascial Mobilization
Neuromuscular Therapy
Orthopedic Assessments
Swedish Massage
Prenatal Massage
Details
- Year established: 2016
Highlights and features
- Personalized sessions targeting specific pain points and injuries
- Certified therapist with 15+ years of combined massage and fitness experience
- Combines 6+ therapeutic techniques for comprehensive treatment plans
- Transparent pricing based on session duration, not technique complexity
- Proven results with documented success in chronic pain reduction
Associations and certifications
- Licensed Massage Therapist (LMT)
- Certified Medical Fitness Trainer (CMFT)
- Neuromuscular Therapy MWI
- Active Myofascial Mobilizations
What people say
Saved my neck
Expertise
Pain-free work day
Freedom of movement
Back pain gone
Services
Deep Tissue Massage
Targets chronic muscle tension through focused pressure techniques. Addresses adhesions and scar tissue to improve mobility and reduce pain. Recommended for repetitive strain injuries and postural imbalances.
Trigger Point Therapy
Identifies and releases hyperirritable muscle knots causing referred pain. Effective for headaches, neck pain, and sports injuries. Combines ischemic compression with stretching techniques.
Sports Massage
Optimizes performance and recovery for active individuals. Incorporates myofascial release and neuromuscular techniques to prevent injuries and enhance range of motion for athletes.
Active Myofascial Mobilization
Combines manual therapy with active movement patterns. Treats fascial restrictions affecting mobility and posture. Particularly effective for long-term desk workers and runners.
Neuromuscular Therapy
Addresses nerve-related pain through precise soft tissue manipulation. Treats conditions like sciatica and carpal tunnel syndrome by releasing nerve entrapments and improving circulation.
People
Melissa Dingman
Owner & Licensed Massage Therapist
With 15+ years in therapeutic massage, Melissa combines clinical expertise with fitness knowledge. Certified in neuromuscular therapy and orthopedic assessments, she specializes in creating personalized treatment plans for chronic pain relief.
Questions
What types of massage techniques do you offer?
We combine Deep Tissue, Trigger Point Therapy, Neuromuscular Therapy, Sports Massage, and Active Myofascial Mobilization in customized sessions tailored to your specific needs.
How long are your massage therapy sessions?
Sessions range from 30 to 120 minutes, with most clients opting for 60-90 minutes to address specific pain points effectively.
Do you accept insurance for massage therapy?
We recommend checking with your provider about out-of-network benefits. While we don't bill insurance directly, we can provide superbill documentation for potential reimbursement.
Can you help with chronic pain conditions?
Yes, our targeted approach has successfully helped clients with chronic neck, back, and sports-related pain through consistent, personalized treatment plans.
What should I wear for my massage session?
Wear comfortable clothing you can move in. Most techniques require some movement, and draping ensures appropriate coverage during traditional table work.
How do I book an appointment?
Schedule online through our booking system or call us directly at 603-717-6640 during operating hours for immediate assistance.