Business Details
28 Years
experience
Exeter NH Massage Therapist
Sundari Massage, founded in 1998, is a wellness practice dedicated to therapeutic healing through personalized massage techniques. Our founder, Lori Watkins, brings over 25 years of expertise as a Nationally Certified massage therapist, combining advanced training in orthopedic massage, neuromuscular therapy, and yoga-based modalities. We specialize in addressing chronic pain, sports injuries, and stress relief while emphasizing holistic health education.Our approach integrates evidence-based practices with individualized care, ensuring clients receive targeted treatments aligned with their unique needs. With a commitment to community wellness, we also offer prenatal massage and customized self-care guidance to enhance long-term well-being.
Services
Orthopedic Massage
Silicone Cupping
Sports Massage
Prenatal Massage
Myofascial Release
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of experience in therapeutic massage and orthopedic techniques.
- Our treatments combine nationally certified expertise with personalized care plans.
- We specialize in resolving chronic pain and sports-related injuries effectively.
- Clients receive customized home self-care guidance for sustained wellness benefits.
- Our practice integrates advanced modalities like silicone cupping and myofascial release.
What people say
Amazingly skilled therapist
Best massage I've had
Relieved chronic pain
Personalized treatment plans
Knowledgeable and professional
Services
Orthopedic Massage
Orthopedic massage targets musculoskeletal imbalances to alleviate chronic pain and restore mobility. This technique combines neuromuscular therapy, trigger point therapy, and myofascial release to address specific injuries or postural issues. Clients receive personalized treatment plans and home care recommendations to accelerate healing and prevent future discomfort.
Silicone Cupping
Silicone cupping improves circulation and releases muscle tension through controlled suction. This traditional method effectively reduces chronic tightness, enhances toxin removal, and promotes deep relaxation. Sessions focus on areas with restricted movement or persistent pain, offering immediate relief while supporting long-term tissue health.
Sports Massage
Sports massage optimizes athletic performance and recovery through targeted techniques. Designed for active individuals, this service addresses sports-related injuries, prevents strains, and improves flexibility. Therapists use strain-counterstrain and ligament frictioning methods to enhance muscle function and expedite healing for both professional and recreational athletes.
Prenatal Massage
Prenatal massage provides safe, specialized relief for expectant mothers. This therapy reduces swelling, alleviates back pain, and eases stress through gentle, pregnancy-appropriate techniques. Sessions are tailored to each trimester's needs, promoting comfort and well-being while supporting the body's natural changes during pregnancy.
Myofascial Release
Myofascial release addresses connective tissue restrictions causing chronic pain or limited mobility. Therapists apply sustained pressure to loosen adhesions and restore proper tissue function. This technique benefits clients with postural imbalances, repetitive strain injuries, or recovery needs, improving flexibility and reducing discomfort through hands-on manipulation.
People
Lori Watkins
Massage Therapist
Lori Watkins, LMT, OMT, has practiced therapeutic massage since 1998. Certified in neuromuscular therapy, myofascial release, and prenatal massage, she specializes in orthopedic and sports injury recovery. Her background includes yoga therapy and advanced training in silicone cupping techniques.
Questions
What types of massage do you offer?
We specialize in orthopedic, sports, prenatal, and myofascial release massage, along with silicone cupping therapy for chronic tension relief.
Do you accept new clients?
Yes, we welcome new clients. Appointments can be booked online or by calling our Exeter office directly.
Are gift certificates available?
Digital gift certificates for massage sessions are available through our website, delivered instantly via email.
What should I expect during my first visit?
Your initial session includes a consultation about your health history and goals, followed by a customized massage treatment tailored to your needs.
Do you offer package deals?
Yes, we provide discounted session packages. Contact us directly for specific pricing and availability options.
How can massage benefit my health?
Regular massage improves circulation, reduces chronic pain, enhances mobility, and promotes relaxation through targeted soft-tissue manipulation.
