Quiet Spruce Wellness Center, formerly known as Rebecca Linn Massage Therapy, is a place to find peace, calming, restoration, and healing. Our intention is to spread light in our own lives, and to inspire, help, and guide others to do the same. We offer an array of services in hopes that each individual seeking a positive change in his or her life might be able to find something here.
Find time in your schedule for a healing energy work session, massage therapy session, or a combination of the two to receive a holistic approach to healing and restoration for your body or get a laser hand surgery for Carpal Tunnel Syndrome. Book private yoga classes to get the attention and customization you need in order to reach your goals. Schedule time with our Meditation Teacher to have the one-on-one experience you desire to find stress-reduction, inner peace, and/or a deeper relationship to yourself.
Stay in contact with us and join our email list to learn about upcoming workshops held at our location or at our neighbor's, ah Yoga & Wellness Center located a few doors away, newly released recorded meditations or yoga classes available for download, or upcoming retreats.
Find time in your schedule for a healing energy work session, massage therapy session, or a combination of the two to receive a holistic approach to healing and restoration for your body or get a laser hand surgery for Carpal Tunnel Syndrome. Book private yoga classes to get the attention and customization you need in order to reach your goals. Schedule time with our Meditation Teacher to have the one-on-one experience you desire to find stress-reduction, inner peace, and/or a deeper relationship to yourself.
Stay in contact with us and join our email list to learn about upcoming workshops held at our location or at our neighbor's, ah Yoga & Wellness Center located a few doors away, newly released recorded meditations or yoga classes available for download, or upcoming retreats.
Services
I have always been a good listener, felt compassion for my peers, and have had a full heart when talking to a friend, loved one, or even a stranger.
Yet it wasn't until massage therapy found me when it all made sense.
I found a perfect outlet to be able to help people and utilize those traits that have always been a part of my life.
I graduated from the Connecticut Center for Massage Therapy in Westport, CT and became licensed in the state of Connecticut through the National Certification Board for Therapeutic Massage and Bodywork.
Yet it wasn't until massage therapy found me when it all made sense.
I found a perfect outlet to be able to help people and utilize those traits that have always been a part of my life.
I graduated from the Connecticut Center for Massage Therapy in Westport, CT and became licensed in the state of Connecticut through the National Certification Board for Therapeutic Massage and Bodywork.
Rebecca Linn Massage Therapy's style includes custom-tailored Massage Therapy.
In a nutshell, this means that rather than choosing a specific type of massage to book, simply book a Massage Therapy session and we will take care of the rest.
Based on the state of your muscles, how you feel that day, and what you are looking for, we create a custom-tailored session including techniques from below in order to give you an optimal feeling of well-being!
Remember that this is YOUR session, ask for what you need!
In a nutshell, this means that rather than choosing a specific type of massage to book, simply book a Massage Therapy session and we will take care of the rest.
Based on the state of your muscles, how you feel that day, and what you are looking for, we create a custom-tailored session including techniques from below in order to give you an optimal feeling of well-being!
Remember that this is YOUR session, ask for what you need!
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body.
As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health.
During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy.
Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us.
The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health.
During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy.
Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us.
The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Yoga is a therapy to awaken the human self.
It is a discipline that is appraoched in may different ways.
It is the process of empowering ourselves to progress toward health and well-being.
It helps us manage our health conditions, reduce symptoms, increase vitality and restore balance.
Yoga includes regimens of postures, relaxation techniques, and breathing exercises.
It is one of the most effective holostic therapy for common ailments.
It is a discipline that is appraoched in may different ways.
It is the process of empowering ourselves to progress toward health and well-being.
It helps us manage our health conditions, reduce symptoms, increase vitality and restore balance.
Yoga includes regimens of postures, relaxation techniques, and breathing exercises.
It is one of the most effective holostic therapy for common ailments.
Meditation relieves stress and anxiety, from job stress and anxiety of all kind and minimizing physical pain.
Meditation can be used to manage anger, because meditation stems from quiteness, it aloows us to be taken away from anger.
Create your sanctuary to find a quiete and peaceful place where you can be secluded and undisturbed during meditation.
Meditation can be used to manage anger, because meditation stems from quiteness, it aloows us to be taken away from anger.
Create your sanctuary to find a quiete and peaceful place where you can be secluded and undisturbed during meditation.
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