Massage, energy medicine, Yoga therapy, sound therapy, somatic breath therapy, meditation, and coaching to promote a well rounded approach to health and wellness. Integrative approach to cancer to use in combination with your oncology treatments and beyond. Striving to provide the highest quality of therapeutic, holistic services, my goal is to create a customized healing experience for you.
Whether you are looking for a holistic experience in massage, or for a specific issue or ailment, or even to integrate holistics with your conventional medical care, you've come to the right place! I hold space for transformation! If you are ready and committed to achieve something different for your health and wellness, call me! Let's work together to get to the root cause of your pain and suffering!
Whether you are looking for a holistic experience in massage, or for a specific issue or ailment, or even to integrate holistics with your conventional medical care, you've come to the right place! I hold space for transformation! If you are ready and committed to achieve something different for your health and wellness, call me! Let's work together to get to the root cause of your pain and suffering!
Services
My name is Menayra.
I was born and raised in the beautiful island of Puerto Rico.
I have been living in Central Florida since 1997 and have made Lakeland, FL my second home.
My holistic healing path started back in 2008 when I was first diagnosed with generalized anxiety disorder.
In the succeeding years, a slew of other ailments appeared (adult acne, plantar fasciitis, vertigo, heart problems, high blood pressure, diabetes, and even a cancer scare!).
In the early process of trying to heal these ailments via a holistic approach, I found my purpose and passion for it.
I was born and raised in the beautiful island of Puerto Rico.
I have been living in Central Florida since 1997 and have made Lakeland, FL my second home.
My holistic healing path started back in 2008 when I was first diagnosed with generalized anxiety disorder.
In the succeeding years, a slew of other ailments appeared (adult acne, plantar fasciitis, vertigo, heart problems, high blood pressure, diabetes, and even a cancer scare!).
In the early process of trying to heal these ailments via a holistic approach, I found my purpose and passion for it.
A therapeutic session integrating different modalities, customized to your needs.
Every session starts with a conversation.
This session may include massage (relaxation, deep tissue, trigger point, cupping therapy, hot stones, Reflexology), aromatherapy, Yoga therapy via breath work, stretches, Reiki, and tuning forks for sound therapy.
A truly holistic, self-care experience!
LDM is a great technique to reset and reactivate a stagnant lymphatic system.
It is also an essential part of plastic surgery!
Every session starts with a conversation.
This session may include massage (relaxation, deep tissue, trigger point, cupping therapy, hot stones, Reflexology), aromatherapy, Yoga therapy via breath work, stretches, Reiki, and tuning forks for sound therapy.
A truly holistic, self-care experience!
LDM is a great technique to reset and reactivate a stagnant lymphatic system.
It is also an essential part of plastic surgery!
NOTE: My courses are not only intended for licensed massage therapists and bodyworkers to fulfill their continuing education hours; they are for everyone!
If you are interested in taking a class with me, just sign up!
Reiki is a Japanese modality for stress reduction and relaxation that also promotes healing.
It is administered by laying on hands to transfer life force energy.
If this life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
If you are interested in taking a class with me, just sign up!
Reiki is a Japanese modality for stress reduction and relaxation that also promotes healing.
It is administered by laying on hands to transfer life force energy.
If this life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Do you feel like stress, anxiety, and pain have been running your life for a while and now you're starting to feel their impact and your limits?
Do you feel drained out of your energy because life has become too chaotic to handle?
Are YOU in the back burner?
My 12-week Holistic Synergy Coaching Program is a customized signature program designed to help you address the physical impacts of stress, anxiety, depression, pain, and excess weight by incorporating targeted massage therapy and bodywork, Yoga therapy, energy therapy, sound therapy, weekly challenges, and coaching.
Do you feel drained out of your energy because life has become too chaotic to handle?
Are YOU in the back burner?
My 12-week Holistic Synergy Coaching Program is a customized signature program designed to help you address the physical impacts of stress, anxiety, depression, pain, and excess weight by incorporating targeted massage therapy and bodywork, Yoga therapy, energy therapy, sound therapy, weekly challenges, and coaching.
This is a very physical job and I need to breathe comfortably in order to perform efficiently and give you the best massage experience.
If you have an issue with that, DO NOT book with me.
Your time is valuable, and so is mine.
I'll be ready to begin your session at the time of your appointment.
If you're late, I will not be able to make up that time beyond what you're scheduled and you will not be refunded for the time lost as a result of your tardiness.
No exceptions will be made.
Cancellations must be made at least 24 hours prior to the scheduled date and time.
If you have an issue with that, DO NOT book with me.
Your time is valuable, and so is mine.
I'll be ready to begin your session at the time of your appointment.
If you're late, I will not be able to make up that time beyond what you're scheduled and you will not be refunded for the time lost as a result of your tardiness.
No exceptions will be made.
Cancellations must be made at least 24 hours prior to the scheduled date and time.
Reviews
Be the first to review Holistic Quarters Of Lakeland.
Write a Review
