This is my golden opportunity to introduce myself to you. Briefly, I strive to help people reduce stress and tension in their bodies and minds so that they can lead vital, healthy, and productive lives. I do this mainly through the natural, manual modalities of Therapeutic Massage, Reflexology on the hands and feet. I believe in the body's ability to heal itself and that massage therapy as well as reflexology is one of the many paths to restoring health and wholeness to the body.
I believe in tailoring a massage towards the individual needs of each client by using multiple modalities to the best results possible. I enjoy working with clients of all ages from teenager to the elderly. I also feel especially fortunate to have the opportunity to work with expecting mothers doing prenatal massage. Regarding my credentials, I am a graduate of BSOM (Baltimore School of Massage/Steiner Education Group) and a member of the America Massage Therapy Association (AMTA).
The State of Maryland Board Massage Therapy Examiners Dept. of Health Related Boards, has granted me the title of a Licensed Massage Therapist (LMT) and Board Certified in Bodywork and Massage Therapy (BCTMB).
I believe in tailoring a massage towards the individual needs of each client by using multiple modalities to the best results possible. I enjoy working with clients of all ages from teenager to the elderly. I also feel especially fortunate to have the opportunity to work with expecting mothers doing prenatal massage. Regarding my credentials, I am a graduate of BSOM (Baltimore School of Massage/Steiner Education Group) and a member of the America Massage Therapy Association (AMTA).
The State of Maryland Board Massage Therapy Examiners Dept. of Health Related Boards, has granted me the title of a Licensed Massage Therapist (LMT) and Board Certified in Bodywork and Massage Therapy (BCTMB).
Services
Massage is generally considered part of complementary and alternative medicine.
It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
There's no denying the power of bodywork.
Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful in your healthcare regimen.
It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
There's no denying the power of bodywork.
Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful in your healthcare regimen.
We understand that unanticipated events happen occasionally in everyone's life and are happy to honor your business as follows.
If there are any health issues present at the time of your scheduled massage session that might make massage a bad idea, including fever/cold/flu/sickness, please contact us BEFORE arriving for your massage.
If you are pregnant at the time of your massage appointment, please contact us BEFORE arriving for your massage.
24-hour advance notice is required when cancelling an appointment.
If there are any health issues present at the time of your scheduled massage session that might make massage a bad idea, including fever/cold/flu/sickness, please contact us BEFORE arriving for your massage.
If you are pregnant at the time of your massage appointment, please contact us BEFORE arriving for your massage.
24-hour advance notice is required when cancelling an appointment.
Where will my massage or bodywork session take place?
Must I be completely undressed?
Will the practitioner be present when I disrobe?
Will I be covered during the session?
What parts of my body will be massaged?
What will the massage or bodywork feel like?
Are there different kinds of massage and bodywork?
What should I do during the massage or bodywork session?
How will I feel after the massage or bodywork session?
What are the benefits of massage and bodywork?
Are there any medical conditions that would make massage or bodywork inadvisable?
Must I be completely undressed?
Will the practitioner be present when I disrobe?
Will I be covered during the session?
What parts of my body will be massaged?
What will the massage or bodywork feel like?
Are there different kinds of massage and bodywork?
What should I do during the massage or bodywork session?
How will I feel after the massage or bodywork session?
What are the benefits of massage and bodywork?
Are there any medical conditions that would make massage or bodywork inadvisable?
For most of the people, reflexology starts showing benefits immediately once starts massaging the foot.
However, few experience tiredness, weakness, need to urinate, and so symptoms; that too vanishes in the next session of reflexology massage and thereafter they can reap the benefits.
Gives total relaxation: Reflexology slow down your heart rate, lower blood pressure, slow your breathing rate, encourage deep breathing, reduce stress, relieve depression, and reduces heart attack & stroke risk.
Detoxification and elimination of toxins: This helps you in several different ways; boost energy, stronger immune system, anti-aging, and improved sense of wellbeing.
However, few experience tiredness, weakness, need to urinate, and so symptoms; that too vanishes in the next session of reflexology massage and thereafter they can reap the benefits.
Gives total relaxation: Reflexology slow down your heart rate, lower blood pressure, slow your breathing rate, encourage deep breathing, reduce stress, relieve depression, and reduces heart attack & stroke risk.
Detoxification and elimination of toxins: This helps you in several different ways; boost energy, stronger immune system, anti-aging, and improved sense of wellbeing.
Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body.
In this system, the nerve endings in the extremities provide a "map" of the rest of the body.
Examples are the base of the little toe representing the ear, or the ball of the foot representing the lung.
Through the application of pressure on particular areas of the hands or feet, reflexology is said to promote benefits such as the relaxation of tension, improvement of circulation, and support of normalized function in the related area in the body.
In this system, the nerve endings in the extremities provide a "map" of the rest of the body.
Examples are the base of the little toe representing the ear, or the ball of the foot representing the lung.
Through the application of pressure on particular areas of the hands or feet, reflexology is said to promote benefits such as the relaxation of tension, improvement of circulation, and support of normalized function in the related area in the body.
Reviews
Be the first to review Sheila Rogers LMT & Certified Reflexologist.
Write a Review
