Business Details
Functional Medicine Health Coaching Services
I am a dedicated Functional Medicine Certified Health Coach and licensed massage therapist committed to supporting individuals in achieving holistic wellness and personal growth. With over two decades of experience in health and wellness, including formal training in social work, massage therapy, and specialized modalities like CranioSacral Therapy and Reiki, I provide personalized coaching to address physical, emotional, and lifestyle challenges. My approach integrates evidence-based practices with compassionate care, emphasizing the connection between mind, body, and environment.I hold certifications from reputable institutions such as the Functional Medicine Certified Health Coach program and the Upledger Institute International, ensuring my practice meets rigorous professional standards. My work is grounded in the belief that healing individual lives contributes to broader societal well-being, and I strive to create a safe, inclusive space for clients to explore their unique paths to vitality. I serve clients in the Shenandoah Valley and virtually, offering flexible options to accommodate diverse needs.
Services
Functional Medicine Coaching
Life Coaching
Massage Therapy
CranioSacral Therapy
Reiki Healing
Highlights and features
- We offer sliding scale pricing for accessible care.
- Our coach is a certified Functional Medicine Health Coach.
- We specialize in chronic disease management support.
- Personalized care integrates multiple therapeutic modalities.
- Decades of experience in trauma-informed wellness practices.
Associations and certifications
- Functional Medicine Certified Health Coach (FMCHC)
- Upledger Institute International
- Virginia Center for Reiki Training
- Kundalini Research Institute
What people say
Gift for holding space
Amazing listener
Best massage therapist
Profound positive effect
Highly recommend
Services
Functional Medicine Coaching
Personalized coaching addresses nutrition, stress management, and lifestyle changes to improve overall health. Clients receive tailored guidance for chronic condition support and preventive care. Our approach integrates scientific research with individualized strategies for sustainable wellness outcomes.
Life Coaching
Focused sessions help clients clarify goals, improve relationships, and develop healthier habits. We explore emotional patterns and limiting beliefs to foster meaningful personal development. This service supports work-life balance and purpose-driven living through structured coaching frameworks.
Massage Therapy
Specialized treatments address musculoskeletal pain and stress relief through techniques like orthopedic massage and myofascial release. Sessions incorporate aromatherapy and hot stones for enhanced relaxation. Our therapy helps clients manage chronic conditions and improve physical mobility.
CranioSacral Therapy
Gentle manual therapy focuses on the central nervous system to alleviate pain and tension. This non-invasive approach helps clients with chronic stress, migraines, and trauma recovery. Sessions promote deep relaxation and improved bodily function through subtle manipulations.
Reiki Healing
Complementary energy therapy supports emotional balance and stress reduction. Practiced at multiple certification levels, Reiki enhances overall well-being through hands-on energy channeling. This service provides a calming experience that complements other wellness treatments.
People
Kate Miller
Functional Medicine Coach & Massage Therapist
Certified health coach with 20+ years experience in wellness, chronic disease management, and trauma-informed care. Holds advanced training in multiple therapeutic modalities and social work. Specializes in personalized, holistic approaches to physical and emotional healing.
Questions
What types of coaching do you offer?
We provide Functional Medicine Health Coaching for physical wellness and Life Coaching for personal development, including stress management and habit formation.
Are services available virtually?
Yes, we offer virtual coaching sessions through secure video conferencing platforms for clients outside the Shenandoah Valley area.
Do you accept insurance?
We do not bill insurance directly, but provide documentation for potential out-of-network reimbursement. Check with your provider for coverage details.
What payment options are available?
We offer sliding scale pricing for coaching services and accept major credit cards. Payment plans may be arranged for extended treatment programs.
What are your cancellation policies?
We require 24-hour notice for appointment changes or cancellations to avoid full session charges for scheduled coaching or massage appointments.