Centered Woman Massage
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Take the time and space for self-care in the privacy and comfort of your own home with Dana, a skilled and experienced Massage Therapist in Jupiter, FL. Like many women, you may not make time for self-care because you're too busy taking care of others. When you take the time to nurture yourself, you'll feel more centered and be more present for the ones you love.

Prenatal Massage is not just a treat, but a necessity for your childbearing year. Whether you just need to de-stress and unwind, or need attention on particular physical issues that arise during your pregnancy, receiving Prenatal Massage can have many benefits for you and your growing baby. Receiving Postpartum Massage is one of the most important things you can do for yourself after your baby is born.

Whether you have had a vaginal or a Cesarean delivery, you can feel restored and renewed receiving bodywork in the comfort and privacy of your own home. As our bodies age, they change. Sometimes physical change can be challenging.
Services
Experience restorative, therapeutic bodywork that is healing and transformative by a therapist with over 24 years experience.
Incorporating traditional Swedish Massage with Deep Tissue, Energy Work, Cupping and Reflexology, the therapist adjusts the massage based on the client's specific needs.
Receive this massage before, during and after your pregnancy.
Provides you with deep relaxation, improves circulation to you and your baby, helps with Round Ligament pain, headaches, swelling and back pain to name a few.
Like many women, you may not make time for self-care because you're too busy taking a care of others.
When you take the time nurture yourself, you'll feel more centered and be more present for the ones you love.
Therapeutic massage can help with headaches, sports injuries, post surgery rehabilitation, pregnancy/postpartum discomforts, repetitive motion injuries and overall stiffness.
I will come to your home with my massage table and linens and create a space where you can relax and let go of the stress we all feel from everyday life.
I'm a certified prenatal and postpartum massage therapist, with 25+ years of experience.
I'm a working mother of two and a former birth Doula.
When I come to your home, you will be in the hands of a nurturing, skilled and knowledgeable bodyworker who is in tune with the demands and experience of motherhood.
Whether you are in your first trimester, close to your due date, or 2 days Postpartum, there is a lot of relief and relaxation that can come with receiving consistent massage.
I'm looking forward to helping you.
As our bodies age, they change.
Sometimes physical change can be challenging.
As a wise woman, you need to pay attention to caring for your body so that you can live a full and productive life.
By making time in your life to receive regular Therapeutic Massage, you are giving yourself the gift of health.
Massage creates a sense of overall well being, aids in healing after surgery, improves circulation, decreases arthritic pain, improves osteoporosis (the manipulation of the muscles creates "tugging" on the bones which stimulate osteoblasts to make new bone.)
If your body is hurting more than it should and sports related injuries are holding back your training, you need massage.
Sports Massage can get to the root of your issue or injury, flush out lactic acid, reduce inflammation and bring oxygenated blood to the injured area.
As a former professional dancer I understand the demands placed on an athlete's body to perform at an optimal level and stay in strong physical shape.
Together we will assess your area(s) of concern as well as focus on the secondary areas that may be compensating.
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