We are The Womb Room, a community created to support families during the transformative stages of pregnancy and parenthood. We understand that becoming a parent can feel challenging while also being one of the most rewarding experiences in life. Our team is here to provide support so families can feel connected and encouraged throughout the process.
The Womb Room provides education, yoga, groups, lactation therapists, doulas, massage, and retreats as part of our family support services. Families can check our schedule for available classes, groups, and events or contact our team for assistance. Our professionals bring decades of collective wisdom and experience, allowing families to receive guidance from a knowledgeable support network. We have supported more than 4,000 births through our doula team, provided over 5,000 hours of therapy for perinatal families, built a team of more than 50 birthworkers, and served over 13,000 families. Hospitals throughout Maryland, DC, and Virginia trust and refer families to The Womb Room.
The Womb Room provides education, yoga, groups, lactation therapists, doulas, massage, and retreats as part of our family support services. Families can check our schedule for available classes, groups, and events or contact our team for assistance. Our professionals bring decades of collective wisdom and experience, allowing families to receive guidance from a knowledgeable support network. We have supported more than 4,000 births through our doula team, provided over 5,000 hours of therapy for perinatal families, built a team of more than 50 birthworkers, and served over 13,000 families. Hospitals throughout Maryland, DC, and Virginia trust and refer families to The Womb Room.
Highlights and features
- Comprehensive pregnancy and parenthood support community services
- Prenatal yoga classes designed for growing families
- Experienced doulas supporting thousands of births collectively
- Lactation therapists and perinatal family therapy resources
- Welcoming groups, classes, events, and educational programs
- Trusted by hospitals throughout Maryland, DC, Virginia
Payment methods
- Cash
- Debit cards
- Credit cards
Services
We provide compassionate doula support throughout pregnancy, birth, and postpartum journeys. Our doulas offer physical comfort, emotional encouragement, and mental preparation for families. We provide virtual and in-person services with personalized guidance. Our support includes birth planning, labor assistance, and postpartum care tailored to individual needs.
Prenatal Yoga at The Womb Room provides supportive movement for pregnancy and the postpartum journey. We combine mindful exercises, breathwork, and rest to help the body adapt and recover. Beyond physical benefits, our classes create meaningful community connections. We welcome those preparing for parenthood and those already raising little ones.
We provide Childbirth Classes that combine professional guidance with evidence-based information to prepare families for birth. Our educators share strategies for relaxation, communication, and navigating labor while addressing common questions and concerns. Whether choosing online or in-person learning, families receive support designed to increase confidence and reduce stress.
The Womb Room provides professional therapy services for those seeking guidance through the reproductive life cycle and parenting experiences. Our certified therapists offer support for a range of mental health concerns, including anxiety, depression, trauma, and relationship challenges. We are committed to creating a safe environment for healing, insight, and growth.
Our massage sessions for pregnancy and postpartum care are carefully crafted to meet individual needs during this transformative time. We offer personalized treatments that may help relieve common discomforts, reduce stress, and encourage relaxation. Our peaceful studio environment supports meaningful connection and rest. We provide attentive care to help you feel valued and supported.
We provide Mom Support Groups designed to support parents through pregnancy, postpartum changes, and the many experiences of parenthood. Our welcoming groups encourage connection, reflection, and shared learning among families. With options available online and in person, we offer spaces where parents can find support, encouragement, and a sense of belonging within a caring community.
Reviews (30)
Alexandra Dennison
Jul 06, 2026
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I had a great experience with Savanna from the Womb Room. She was my post partum doula and started when I really needed help with my first child. She was wonderful and kind and a great listener, plus she took amazing care of my son every time she was here. Cannot thank her enough for getting me through a tough time with her help.
Gina Mininni
Jan 30, 2026
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Ilene Lundy
Jan 07, 2026
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First time parents working with Zainab Chopra as a postpartum doula. I cannot say enough good things about Zainab.
Neither my husband nor myself have family in the area so we knew we wanted a doula to help us the first few weeks while I recovered and we learned how to raise a baby.
Zainab was perfect! She was reliable, communicative and knowledgeable. She showed my husband and I how to do things such as swaddling, baby wearing, nail trimming and bathing.
In addition to showing us all things baby related she was an open book of baby knowledge including everything from skin care to milestones.
As a human she was wonderful to work with and her cooking is amazing.
Finally, she was so meticulous and took such good care of our baby, we knew we could count on her for helping with chores such as washing bottles or folding laundry and for watching the baby while we slept in, took showers, or just relaxed.
Would absolutely work with Zainab again — she is amazing, we love her and so does our baby
Neither my husband nor myself have family in the area so we knew we wanted a doula to help us the first few weeks while I recovered and we learned how to raise a baby.
Zainab was perfect! She was reliable, communicative and knowledgeable. She showed my husband and I how to do things such as swaddling, baby wearing, nail trimming and bathing.
In addition to showing us all things baby related she was an open book of baby knowledge including everything from skin care to milestones.
As a human she was wonderful to work with and her cooking is amazing.
Finally, she was so meticulous and took such good care of our baby, we knew we could count on her for helping with chores such as washing bottles or folding laundry and for watching the baby while we slept in, took showers, or just relaxed.
Would absolutely work with Zainab again — she is amazing, we love her and so does our baby
Holly Seymour
Dec 18, 2025
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Our Doula Shanté was absolutely incredible! I truly do not think I would have been able to deliver my sweet baby boy fully unmedicated if it weren’t for her knowledge, support, and positive attitude throughout the entire process. My husband was skeptical of hiring a doula prior to our birth experience and now it’s the #1 thing he has been recommending to our friends/family who are expecting soon. We could not be happier with our experience!
Hanum Wensil-Strow
Dec 09, 2025
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I am so grateful that I found lactation consultant Jonelle through the Womb Room. She came right to our home and provided an incredible amount of guidance throughout our lactation journey. I struggled with milk production and my baby’s weight gain, but with her support I’ve been able to successfully breastfeed and help my baby grow nice and chubby. I truly don't think I would have been successful without her. Beyond her expertise, she is exceptionally kind, passionate, and practical—an absolute joy to be around and to get to know.
Alicia Tinker
Nov 29, 2025
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Shannon was amazing! The birth of my son didn’t go as planned but she was supportive and helpful every step of the way and made the experience as positive and memorable as possible. She asked the nurses things on my behalf that I forgot I had even expressed an interest in. She wasn’t just there to support me, but she routinely checked in with my partner too. Definitely highly recommend!
Nick Schiwy
Nov 20, 2025
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We couldn't be happier with our experience attending childbirth education classes at The Womb Room! As first-time parents, there was so much we didn't know before taking these classes and we feel much better prepared for birth, postpartum, and our first few weeks/months with a newborn. We especially enjoyed learning alongside other prospective parents and sharing our fears, anxieties, and experiences in a group setting. Thanks Kristie and team for being such valuable resources during this important phase of our lives!
Molly Standeven
Nov 03, 2025
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The Womb Room has been an invaluable resource for my partner and I as we have navigated preparing for our first child. Not only have the childbirth education classes been incredibly informative, its focus on building community has helped normalize my partner and I's fears and questions about pregnancy, labor, and postpartum. Kristie is supportive, honest, and helped us to feel empowered in identifying our own birth and postpartum care preferences and modeled how we can advocate for ourself when working with our medical providers. I cannot recommend The Womb Room enough for first time parents!
SriVani Ganti Mshc
Aug 28, 2025
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We had a wonderful experience with the private classes led by the Womb Room team. It was practical, grounded in research as well as common sense. The class left us feeling more comfortable and ready for this new phase. We highly recommend using the Womb Room for those preparing for their parenting journey.
Betsy Raimo
Aug 08, 2025
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I really enjoyed the prenatal yoga classes and community at the womb room. Emily Cuoto’s classes are so thoughtful and formed with intention. I love that she always creates a new flow for each class. It is clear she understands how to move and progress, each pose building on the next, in a safe way no matter what stage of pregnancy you are in. The only thing I wish is that there were postnatal yoga classes for the birthing parent, I would definitely attend!
Kyle Kassa
Jul 19, 2025
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In the 7th month of my pregnancy, I decided that I wanted to pursue a VBAC after a traumatic birthing experience with my first child. I reached out to The Womb Room about the possibility of hiring a birth doula to help me and my husband navigate the VBAC attempt and a more positive birthing experience this time around. They responded immediately and connected me with several doulas who reached out to introduce themselves to see if we were a good match. Each doula I spoke with provided me with a detailed overview of their background and services and allowed me the space and time to choose who I thought would be the best fit for our situation and personalities. I felt a connection with Morgan and requested to have her as our Birth Doula and am so happy with this decision! Morgan was supportive, informative, intuitive, responsive and warm from the moment we first spoke through our postpartum visit. She provided information and education that allowed me to make informed decisions regarding my birth plan but also helped to manage my expectations during my time in the hospital. Morgan provided the safe and loving support I needed after a previous traumatic birthing experience and this was vital in giving me a more positive experience the second time around. She also came to my home for a postpartum visit and allowed me the time and space to process the experience with her, and this alone was more helpful than I could ever put into words. The Womb Room provided me with postpartum doula resources in the event that I may need these services as well. I felt so supported and cared for throughout my entire experience with The Womb Room and highly recommend them to anyone in need of the vast array of services they offer!
Mirah Ippolito
Jul 13, 2025
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My partner and I took the one-day Holistic Childbirth Essentials class yesterday and we had a great experience. Kristie is a phenomenal childbirth educator and her training as a teacher really shows! We both learned a lot in the class and were sent home with even more materials for additional reading. I felt the class was a good mix of direct instruction, videos, Q&As, and hands-on technique. Totally clear to me why The Womb Room is so highly recommended across Baltimore (and even the whole state of Maryland since we were the only couple at yesterday's class who live locally!) If you live further away, but you're considering a class or event at The Womb Room, it's definitely worth the drive.
Brigid Carney
Jun 08, 2025
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my husband and i got the 4-class package from the womb room and absolutely loved each one we took!! jonelle’s infant feeding course was so reassuring and informative, and odile’s classes on postpartum & baby basics and holistic childbirth essentials were just incredible. she gave us both so much calm and confidence going into this journey and we are so grateful for her expertise and guidance!! the womb room is truly just a little haven here in baltimore 💛
Holly Kowalski
May 09, 2025
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10/10! We took the Holistic Birthing class with Odile. She was very knowledgeable, engaging, kind, and packed everything she could in the 7 hour class. I would recommend this class to any first time moms. Also, the building is beautiful, the classroom was large and roomy with large windows and lots of natural light, and there’s a parking lot! SO many great things to say all around.
Leanna Frick
May 07, 2025
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I am so glad I found this place when I got pregnant! Prenatal yoga has been such a highlight of the experience, especially the opportunity to connect directly with other pregnant folks. Allison's Saturday morning classes have helped me feel more prepared for birth, and Mariyam's great cueing on Wednesday evenings have helped me understand my pelvic floor better.
I also took the "Pelvic Floor Mechanics" workshop with Brielle and Dr. Joy, and I can't believe it's not standard for all birthing people! I learned so much valuable information about labor and delivery and how to help it along naturally.
My only suggestion is to more regularly include pronouns and non-femme language, since not every birthing person is a woman.
I also took the "Pelvic Floor Mechanics" workshop with Brielle and Dr. Joy, and I can't believe it's not standard for all birthing people! I learned so much valuable information about labor and delivery and how to help it along naturally.
My only suggestion is to more regularly include pronouns and non-femme language, since not every birthing person is a woman.
Emily Varney
Mar 25, 2025
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The Womb Room is an awesome community and a great resource for parents. I love their prenatal and baby & me yoga classes. My husband and I also met our postpartum doula, Sunni, through the Womb Room. I can’t recommend Sunni enough! Sunni’s warm demeanor and positivity made us feel so comfortable and supported. Sunni is very experienced and helped us a tremendous amount in those early sleepless days. I highly recommend Sunni if you’re looking for doula support!
Jen Horton
Mar 19, 2025
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We had the best, most empowering essentials of childbirth class with Odile at Womb Room. My partner and I learned so much, and I feel so much more prepared for my hospital birth, no matter what interventions may come. I am so grateful to have the holistic package from Womb Room so that I can take so many of their amazing and supportive classes and offerings. Thanks, Odile and Womb Room team!
Natalie Moran
Dec 27, 2024
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I have enjoyed working with Jonelle since my daughter was only a month or so old. She is so warm and supportive and brings so much knowledge with her on latching, supply, pumping, oral tie release exercises/care and so much more! Her recommendations encouraged me to find a PT and subsequently start early interventions for torticolis which I am so grateful for. She is great with my daughter and I have always felt that we are both in great hands. 10/10 recommend!!
Ebru Cayir
Dec 26, 2024
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Sunni was our postpartum doula at a very challenging time after birth and I can't tell enough about how valuable their support has been. Sunni has a kind, calm presence and is very good at anticipating a caregiver's needs even after being with you for a short time. In addition to helping with our infant's care and light housework, Sunni provided us with resources on things such as lactation and local events for families. I loved the outlines they shared from the day spent with us that laid out our son's feeding and wake time schedule. Sunni not only played with our son when he was awake but also spent time with our toddler and dog when he was asleep!! They all loved her. Just like her name suggests, Sunni brings a bright, positive presence to the lives of families they support. We are very happy to have gotten to know Sunni!
Emma McAdoo
Jun 12, 2024
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Morgan made all the difference for my birth experience with my second. We didn't have to chance to meet her prior to labor as she was filling in for our doula who was sick at the time. Despite this, her calming and nurturing presence combined with her skills and reassuring confidence put me at ease with her immediately. She could anticipate my needs and meet them before I was even aware of them myself. Whenever I felt panicky or started to lose focus, she was able to help me center myself again and channel that energy towards the baby. My husband also felt very comfortable with her and appreciated the ideas and techniques she suggested. We both are confident that we would have had a much different and worse experience without Morgan by my side. I couldn't have done it without her!
Maria Pielert
Mar 07, 2024
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Kristie encapsulated my placenta and it was such an amazing experience. I was so worried about sending my placenta out somewhere and when she said she would be coming to my house I was so excited. She walked me through all the steps and allowed me to watch the whole process! She is so kind and personable it was like having a friend over and not awkward at all! She also taught a class I took at the womb room! That not only instilled in me that the information I knew was right but I was able to learn so much more. The class was such a chill non stressful environment and Kristie is such a fun teacher! I will definitely be returning to her and the womb room for services with my next baby! Highly highly recommend for all mommas and partners!!!
Katie Shay
Feb 04, 2024
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Kristie taught an excellent Holistic Birthing Class! She is empathetic and educated. The curriculum was written and illustrated in a way that made the information approachable. My husband and I enjoyed the group environment. We were supported and encouraged by everyone. Our experience was so positive that we ended up moving forward with finding a doula to help us continue with education and support during the rest of pregnancy, labor, delivery, and postpartum. I am so thankful that The Womb Room exists. They are here to empower and comfort you!
Maryrose H.
Feb 03, 2024
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Their holistic childbirth birth class was excellent! It was informative, and my partner and I left feeling so much more prepared for labor and delivery. The environment is warm and welcoming and really centers the person giving birth in an empowering way. Being able to learn from and ask questions of the facilitator and doula with 20+ years of experience made it so worthwhile.
Taylor Racicot
Nov 19, 2023
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The one day Holistic Childbirth Essentials class was incredible. There’s so much information out there and it can be super overwhelming at times, so we were more than happy when Kristie presented information and strategies that were meaningful and specific to our needs. The most meaningful takeaway for me was understanding my rights and the function of interventions and decision I make in the delivery room. The comfort measures section gave my partner more confidence in his ability to support me during labor, delivery, and advocacy throughout the process.
Gabrielle Avendano
Jun 30, 2023
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We purchased the Complete Eduction package and Unlimited yoga to prepare for our sons arrival. Going to these classes really calmed my anxiety around birthing and the birth experience. I felt empowered to make the right decisions for myself and my family. My partner and I learned what to expect and how to advocate for me during labor and delivery rather than just doing whatever they said. All of the instructors here are so friendly and they answer all of your questions thoroughly. Additionally, each of the 4 classes sent us home with a workbook with more information in it that we have been able to continually refer back to. Prenatal Yoga really helped to clear my mind and made me more flexible and open for birth. I took the breathing exercises we did and applied them during my labor. The Womb Room made a huge impact for me and I really think it’s because of them that I was able to feel so confident and have such an amazing birth experience. I continue to do Postnatal Yoga as well as Baby and Me Yoga, both have been amazing. I can’t recommend this place enough!
Katrina Johnston
May 14, 2023
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I love all of the services that the womb room has to offer. We just finished the six week holistic childbirth class with Kristie and it was excellent. We learned so much and created a good sense of community with our classmates. It was especially important to have my partner so involved and so educated on birth. She brings in different speakers and there were some really great resources that I will be using now. I feel more empowered about my upcoming labor and delivery.
Jacob Lefenfeld
Apr 28, 2023
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As a new parent I was very nervous. I cannot say enough great words about Kristie and the experience we had at the womb room. The class was informative and fun. It was great to not only learn how to care for a newborn but also feel a sense of community with other new parents and instructors as we got ready to make this huge step in life. We continue to keep up with post birth classes as it is helpful to feel as there are support options through this great company! If you haven't booked your class yet...get on it!!
Emily Bryson
Apr 24, 2022
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We completed the one day holistic childbirth education and a few of the adjunct classes including infant feeding and comfort measures. They have all been enjoyable and so informative. We have been given materials to look through in addition to hands on practicing of the comfort measures. Kristie is a funny and informative instructor who made us feel comfortable asking any questions and really created a great environment for learning! We feel more confident going into our own experience with the tools we learned from the Womb Room. I would highly recommend to any one!
Alyson Kindig
Dec 25, 2021
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My husband and I took the Holistic Hospital Series through the Womb Room with Kristie. Kristie is absolutely amazing - super friendly and very knowledgeable. She taught the material in an unbiased and factual way so that we could make informed decisions to meet our wants/needs. She also created a comfortable (virtual) atmosphere for open discussion, which helped our class form a sense of community.
Now that we’ve taken the class, we can’t imagine experiencing labor without this knowledge and confidence. We would highly recommend taking this class, especially for first time parents!
Now that we’ve taken the class, we can’t imagine experiencing labor without this knowledge and confidence. We would highly recommend taking this class, especially for first time parents!
Hannah Marie
Jan 10, 2021
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I cannot say enough good things about Kristie Graybill's classes at the Womb Room. I'm pregnant with our first and my husband and I wanted classes that would explore all options in relation to childbirth and newborn care and her classes fit the bill. They explored both medical and more natural options so I felt like I had all the information to make a truly informed decision. Kristie, herself, is so down to earth and has so much knowledge to share but also can speak to her own experiences with her own 3 kids. I have done both classes though my hospital and through the Womb Room and the Womb Room has been by far the better option. I cannot recommend these classes enough and definitely plan on joining their parent groups after babe is born.