Inside 3 Hands Bodyworks
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I've been worked on by many practitioners of different style, but EFay is by far the most knowledgeable and thorough of them all. She is so good that I'm willing to fly to Minneapolis from Atlanta just to get work done or fly her out next time I work on a big action movie. She developed exercises specific to my body's pattern of recovery, and provided encouragement, motivation, humor and a generosity of spirit only found in those who are true healers.

In 2015 my chiropractor recommended I get massage treatment, that's when I found Talaya. I had chronic shoulder pain from years of professional driving. Talaya helped me physically and mentally change the way I was living so that I would no longer be in pain. Whether you need tear inducing deep tissue or gentler touch, Talaya can accommodate you. We are "More Than Just a Back Rub Shop".

While we do provide relaxing, traditional massage, Inside 3 Hands is more recognized for the rehabilitative and restorative treatments we specialize in. By providing an integrative approach, our clients experience recovery and renewal.
Highlights

read more › Our mission is to educate the public about the benefits of massage through our therapeutic and INR massage techniques. It is our goal to touch the lives of others by relieving the body of chronic pain and discomfort as well as aiding to reduce stress, be it physical or emotional. We Guarantee It. Our services uniquely rejuvenate the body which makes us "More Than Just a Back Rub Shop". We will provide our clients intensive quality massage with the utmost integrity. The name Inside 3 Hands Bodyworks was selected by my clients.

read more › Everybody knows a massage is a great way to relax and slow down a busy life. For some, a massage is a mini-vacation from day-to-day stress, or like meditation, a way to enhance one's mind and body awareness. Therapeutic massage does more than give you a break from a demanding life. Massage increases the quality of your life. We offer various types of therapeutic massage, from seated-chair to muscle alignment, including on-site seated chair. See below for service descriptions and pricing. The INR Technique primarily utilizes trigger point therapy, active release technique, muscle stripping and ROM stretches.

read more › 15% discount minimum of 10 packages (great for Department or Divisional incentives or recognition). For every 6 sessions or referrals of like services purchased, we will reward you with an equal session. For every 6 body massages or referrals of like services purchased, we will reward you with an equal session. Elevator's doors are locked until further notice. Please checking in with the security desk. Identify yourself, tell them you're a client of Inside 3 Hands and the name of your therapist.

read more › The Original Chi Machine oxygenating massager provides the answer to being healthy without energy loss, body stress or effort. In just 5 minutes the Chi Machine will give you a full body massage including all internal organs and body systems. Utilizing the full movement of the spine, the Chi Machine stimulates the body's autonomic nervous system restoring balance to the body by increasing the body's oxygen level, circulation and energy. After 38 years of research Dr. Shizou Inoue, one of Japan's leading Oxygen and Health Medicine researchers, developed and patented The Original Chi Machine.

read more › Sessions are tailored to the individual's needs using a specialized routine designed to alleviate stress, tension and pain such as migraines, carpal tunnel, backaches, etc. We guarantee it. Rejuvenation Express will transform your space into an Oasis using relaxing music and aromatherapy. The massage is done through the clothing, making it convenient and psychologically comfortable. An abbreviated version of the INR Technique is used to facilitate our philosophy: pain relief + stress relief = relaxation & rejuvenation.

read more › Inside 3 Hands offers workshops and classes on-site and in our office. We also offer advanced massage training to massage therapists, individuals and couples massage workshops. This class is structured as an exploration of energy anatomy, structural anatomy and healing based on a combination of eastern and western medical philosophies. Come to class in loose, comfortable clothing prepared to stimulate your nervous system, get your chi flowing and stretch and strengthen your muscles. This class will teach you and a partner simple, effective massage techniques utilizing your environment, body parts and props; in a fun relaxed atmosphere.

read more › Here you will find our personal recommendations for various health professionals and organizations that we find valuable to many healing processes. Elevator's doors are locked until further notice. Please checking in with the security desk. Identify yourself, tell them you're a client of Inside 3 Hands and the name of your therapist.

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