Circle Of Light Massage & Spa
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Circle Of Light Massage & Spa Starr consistently provides the best massage experience I have ever had. She manages to get into the deep tissue but works her way there gradually so I never feel uncomfortable. She is very intuitive and always seems to know which of my muscles need the most attention. Starr encourages full communication with her clients so I always feel comfortable to let her know what I like best during a massage.

If you come to Starr for a massage, you will be coming back again. She's the best! Starr is on the Cirque du Soleil Massage Therapist Roster and has received certifications in Orthopedic Massage, Deep Tissue, Vedic Thai Bodywork and Ashiatsu Oriental Bar Therapy. Over the last decade she was the Owner/Manager of a team of massage therapists and estheticians providing world class massage and spa services in Lexington.

In 2018, Circle of Light Massage was voted one of the Top 3 BEST Places to Get Massage in Lexington by the Herald Leader. Starr has worked on clients with myriad medical issues to those who are simply seeking stress relief and relaxation.

read more › To do meaningful work in a positive way and to exceed your expectations of self care and healthcare! The name Circle of Light is a metaphor for joyfully paying it forward in life. Inspired healing touch can transform lives. My studio is more than just another place to get massage. I am truly passionate about the work I do and it's potential for healing. I spent my post college years at Nike World Headquarters in Beaverton, Oregon until a car accident in 2006 brought my life to a screeching halt.

read more › The Tailor Made Massage Session incorporates a blend of light to medium pressure massage modalities* such as Swedish and Therapeutic work, Myofascial Release and less invasive Sports massage techniques. Suitable and customizable for a wide spectrum of needs from very relaxing and restorative to targeting pain and imbalance resulting from everyday stress, high activity, athletic endeavors, or anywhere in between. Deep Tissue Massage aims to relieve tension in the deeper layers of muscle tissue. It is highly effective for releasing chronic and acute stress due to misalignment, repetitive motions, athletic endeavors and past lingering injuries.

read more › Very professional, extremely knowledgeable massage therapist. Went in with doubts, walked out a complete convert. I feel like a new person! Walked in stressed and tense and walked out relaxed and at peace. Will be returning for sure. My massage was great. Starr's hands went straight to the knots in my back. Three weeks ago I removed 10 cubic yards of blacktop by hand with an iron digger bar and a wheel barrow. Needless to say I over did it. I also drive long distances on my sales job. The muscles in my back hurt so bad I was ready to cry.

read more › What Should I Expect During My First Visit To Circle of Light Massage in Lexington KY? I currently only accept female clients. However, if you feel more comfortable and want to wear one or want me to wear one please let me know! Please print, fill out and bring with you. Arrive about 10 min early for this first session so we have time to discuss your needs and concerns. I will go through your intake form and ask questions pertaining to what you would like to accomplish during your massage session, including the type of pressure you enjoy and any specific areas of your body you'd like more time and attention on.

read more › Regular massage provides amazing relief to people of any age and from all walks of life, from athletes to work-at-home moms to anyone with high pressure jobs and/or stress at work. Throughout history, massage has offered a drug-free, non-invasive and humanistic approach to well-being based on the body's incredible natural ability to heal itself! Massage offers almost limitless benefits, the primary one being tension from stress. Increases circulation, which allows the body to pump more oxygen and nutrients into tissues and vital organs.

read more › I initially scheduled with Dawn because of a worsening physical discomfort. And with monthly sessions I have been not only relieved of physical pain, but also of emotional pain that I hadn't even been aware that I was carrying around. Now I look forward to the beautiful, healing sessions with Dawn which leave me feeling lighter, calmer and better able to connect to my authentic self. Dawn began her path to healing in 1995 studying yoga and herbal medicine and nutrition. Since receiving her training at Lexington Healing Arts Academy in 2000, Dawn's interest in folk medicine has led her to study Thai, Mayan and Chinese traditional forms of massage and Appalachian herbal medicine.

read more › We believe that chiropractic care and wellness strategies are the most effective ways to help your body function at an optimal level. At its core, your health is dependent upon a healthy nervous system and your body's ability to adapt to stressors-physical, chemical and emotional. Offering a positive, personal and comfortable environment, Dr. Williams welcomes the opportunity to be your health partner and help you and your family achieve life-long wellness goals. Because "every body benefits from being WELLadjusted."

read more › When I was a little girl, I wanted to 'save the world'. At that time in my young life, I really had no idea how I was going to try and accomplish a dream as grand as that! 10 years ago, in the midst of major, life-changing events, I was introduced to the theory of 'functional medicine' ~ identifying and eliminating the root causes of chronic health issues, then supporting the body's own innate ability to heal itself. My Higher Self knew this to be the universal truth about absolute human wellness and longevity.

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