Holistic Zen Acupuncture & Therapeutic Yoga
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Holistic Zen Acupuncture & Therapeutic Yoga offers exceptional patient care with effective and holistic treatment plans for women wanting to take an integrative approach to their health with focuses on: Fertility & Menstrual Health, Oncology Care, Autoimmune Support, Anti-Aging & Facial Rejuvenation. Virtual/phone consultations are available as well as treatments in our peaceful office in Encinitas (North County San Diego near Solana Beach, Cardiff, Leucadia, Rancho Santa Fe, & Carlsbad).

Treatment benefits include: Hormonal balance, acute or chronic pain relief, skin rejuvenation, detoxification, emotional balance, stress reduction, deep relaxation, optimal digestion and immune function, relief from cancer treatment side effects, as well as improved energy and sleep. We focus on quality patient care. Book your appointment today for a highly personalized transformative experience.

read more › We provide a natural and holistic guide to optimizing hormones without the side effects of medications, surgery or invasive procedures. We believe all women should have access to affordable resources & knowledge to make educated choices and develop healthy habits for glowing and fertile bodies. We have cutting edge technology such as a Professional Grade Acumat with infrared technology & chakra stone therapy, a freestanding Professional AcuLight for various red light therapies, & a high performance AcuMicro pen with powerful topical serums infused with herbs for micro-needling and nano-needling facials.

read more › Acupuncture is one of the oldest, most commonly used medical procedures in the world. Originating in China more than 2,000 years ago, acupuncture is the insertion and removal of filiform needles to stimulate acupoints (acupuncture points). In the past three decades electromagnetic research has confirmed the existence and location of these points. Needles may be inserted, manipulated, and retained for a period of time. Acupuncture can be used to reduce pain, reduce inflammation, increase blood flow, increase range of motion, decrease the side effects of medication induced nausea, promote relaxation in an anxious patient, and reduce muscle spasm.

read more › Learn 10 natural and holistic steps to optimize hormones without the side effects of medications, surgery or invasive procedures. This is an affordable resource full of information to help you make educated choices and develop healthy habits for a glowing fertile body. Ideal for any menstruating woman wanting to enhance her health, balance her hormones, and understand her unique body. This video series can be incredibly helpful for women interested in getting pregnant and it is also informative for those interested in avoiding pregnancy!

read more › Career Path: Kayleen's career is in line with her passions and moral compass and therefore she believes the work she does is heartfelt and meaningful. She loves that her work helps clients find balance and vibrant health within themselves. She personally experienced the power of this medicine after fracturing her femur and recovering twice as fast as the average patient with acupuncture, therapeutic massage, dietary and herbal therapy. Her specialities are women's reproductive health, oncology care, autoimmune support, anti-aging, facial rejuvenation & body reshaping.

read more › Patients often experience dramatic results after the first treatment with total or partial relief of their pain or other symptoms. Live Pain Free by activating the release of endorphins (the "feel good" hormones) and bringing healthy blood flow to sites of injury. Conceive and deliver your baby naturally and healthfully, reduce nausea & discomfort during pregnancy. Activate your parasympathetic nervous system and reduce cortisol (stress hormone) levels to feel more calm and less stressed. Balance your hormones to regulate your menstrual cycle, reduce PMS, get pregnant or ease the transition into menopause.

read more › Kayleen's caring nature combined with her knowledge and expertise is the recipe for the most splendid treatment I have ever experienced. Kayleen is a wonderful therapist and health practitioner that offers a blend of acupuncture and massage therapy that can be used to treat specific health issues or for general maintenance and well-being. I have seen her for both. I found her to be a wonderful compliment (and at times a better option) than traditional western medicine. I encourage you to treat yourself or a loved one to a blissful therapeutic session with Kayleen.

read more › Functional Medicine & Acupuncture Visits: if you are a new patient we recommend a functional lab testing consultation for your first visit to determine if any tests should be run prior to developing your treatment plan. After we receive your labs, a follow up appointment to interpret your labs and discuss your treatment plan is highly recommended. You can also book an initial acupuncture consultation and treatment which includes an in-depth explanation of how Eastern medicine works in general, and specifically how it can benefit you.

read more › A: All payments for services will be collected beforehand via email (an invoice will be sent to you). Avoid treatment when excessively fatigued, dehydrated, full, emotionally upset, intoxicated, actively infectious, or hungry (eat a light meal beforehand). Print and fill out New Patient Forms beforehand or arrive 15 minutes early to complete forms. Share current list of medications and/or supplements as well as your insurance card prior to treatment. Plan on at least 60-90 minutes per treatment to dedicate and invest in your health and avoid excessive activity post treatment.

read more › Holistic Zen primarily works with women interested in natural and holistic approaches to balancing hormones for optimal fertility & menstrual regularity as well as oncology & autoimmune patients. Infrared and red light therapies can be combined with any treatments including facial rejuvenation treatments with micro-needling or nano-needling. Body reshaping is also available, a natural way to reduce cellulite/fat. All women should have access to affordable resources & knowledge to make educated choices and develop healthy habits for glowing and flowing fertile bodies.

read more › Health begins within and radiates outward. By making conscious food choices and providing your body with the fuel it needs, you will be well on your path to optimal health. Foundational Dietary Guidelines: please note, the foods listed below are primarily vegetable and fruits (ideally organic), because a primarily plant based diet is scientifically been proven to have the most dramatic anti-inflammatory and anti-cancer effects on the body. Getting adequate protein (organic and ideally sprouted legumes/nuts/seeds) and some healthy fats (avocado, cold pressed organic extra virgin coconut oil, organic extra virgin olive oil or organic nuts/seeds) are important for adequate energy and hormonal function.

read more › Functional Lab Testing test don't guess! Lab testing can be ordered including but not limited to comprehensive blood work, female/male hormonal panels, stool & food sensitivity testing. We work with a cutting edge company known as Evexia that provides incredible customer support, high quality testing options, & thorough materials explaining a patients results in great detail. These labs are a great resource to gain greater insight into your health and allows us to create a more focused treatment plan catered to your individual needs.

read more › For insurance plans out of network the cash rate applies. We are happy to provide a super bill for you to submit to your insurance company for potential reimbursement if we are not in network with your insurance company. Insurance does not cover therapeutic yoga, red light therapy, infrared therapy, micro or nano-needling.

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