Equilibrio Massage
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Our focus is on science-based prenatal massage -- fancy talk to say that we're obsessed with your comfort and safety. When we're not in session, we're delving into the research literature and busy slaying prenatal massage myths. No deep tissue massage for pregnancy? Blasphemous! Foot massage induces labor? We're calling B.S.! Many therapists can do prenatal massage.

But few actually specialize in it. Since 2004, we have worked with more than a thousand mamas-to-be in San Diego. You have taught us how to make you "beyond comfortable" on our table. And you continue to help us learn to treat every pregnancy discomfort imaginable from sciatica to round ligament pain. We extend infinite "thank you"s to all you mamas who keeping teaching us so much!

With a passion for women's health, Hannah is both a CA certified massage therapist and a yoga teacher with a specialization in prenatal.

read more › Prenatal massage is a safe and supportive therapy for women throughout pregnancy. Massage helps you relax and minimize the impact of stress on your body. Therapeutic touch relieves many of the aches and pains that accompany your changing body. Safe for both mom and baby, research shows that massage promotes healthier moms, shorter labors and healthier babies. All of our massages are customized for your situation. A special treat for any mama-to-be. Spoil yourself with these deeply relaxing 90 minutes that include our signature prenatal massage focused on all of your tight and sore areas, heated steam towels and aromatherapy.

read more › We are a team-focused business -- ridiculously passionate, obsessed with education and delivering on service to our clients. All our service providers are real W-2 employees, not independent contractors (that's the law in California!). Currently hiring for late afternoon and weekend shifts, both in Bankers Hill and Carmel Valley. Our day consists mostly of helping pregnant women manage the discomforts and stress of pregnancy, prepare for their birth and supporting these mamas through postpartum recovery and into Mamahood.

read more › Is breastfeeding taking a toll on your body? It's real work! Come get a makeover of your shoulders, neck, arms and hands. Breeze through postpartum recovery without sacrificing your own body as you tackle that breastfeeding learning curve. Wanna bring babe? Yes, please! Baby will change your massage experience, but it's worth it. She can be in a stroller next to you or with you on the massage table to feed on demand. This session is a special treat for any mama-to-be. Spoil her with deeply relaxing 90minutes that includes our signature 75 minute prenatal massage focused on all of her tight and sore areas, heated steam towels and aromatherapy.

read more › Education and preparation for pregnancy, birth, postpartum recovery AND parenting are all essential. Below we list some of our absolute favorite online education, classes and training programs. Start using techniques for comfort in pregnancy and smoother progress in labor through Spinning Babies. You and your baby are working together! Your job is to dilate, baby's job is to rotate. Spinning Babies empowers you with daily activities, body balancing techniques, and smart birth positions for a more comfortable, confident birth.

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