Power Massage
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Power Massage
Power Massage uses deep tissue massage with neuromuscular re-education to achieve results that cannot be achieved with regular, relaxation massage. This type of technique can only be found at Power Massage. Our massage consists of alternating levels of concentrated pressure on the areas of pain, or muscle spasms, working with not only the muscles, ligaments, and soft tissues of the body, but also with the nervous system.

You should see results starting after your first visit, sometimes in as little as 30 minutes. Imagine coming in with pain and leaving without. For the athlete: professional, semi-pro, collegiate, high school, or the weekend warrior, Power Massage's deep tissue massage can enhance agility, endurance, speed, range of motion, and recovery time. Power Massage's neuromuscular massage can enhance your well-being.

Whether it's those daily aches and pains or unexpected injuries, Power Massage can make the difference in returning to your normal activities or just sitting on the sidelines of life!
Services
In order to better serve our clients, we relocated our office to the Northeast Minneapolis Art District.
This gives our clients a central location with access from Interstate 94.
For thousands of years and all over the world, the power of touch has been considered an important part of the healing process for people suffering from a wide variety of ailments.
The manipulation of the muscles and soft tissues of the body through massage is one of the most accepted therapies there is.
At Power Massage, we take it a step further by helping your body re-educate your muscles so that you experience changes that often alleviate painful symptoms completely.
The majority of the musculoskeletal pain that individuals suffer is a result of faulty biomechanics due to tight joints, soft tissues, and shortened muscles.
The remainder, estimated at 10 - 15%, is caused by injury and disease.
This high occurrence rate of musculoskeletal pain in the population is because of the way that our bodies are designed to respond to how we utilize them.
The way we typically use our bodies promotes tissue shortening as well as shortening of muscles, tendons and ligaments.
This is an ancient technique the source of which has been lost through time and only recently rediscovered.
Neuromuscular re-education in the today's medical world is typically the performance of exercises that can restore balance, coordination, orientation and proprioception (one's perception of the relative movement of body parts).
But its true origins trace back to when it was applied as a massage technique.
We have been very successful with soft tissue trauma which is the source of most physical pain not associated with disease.
Low pain that radiates into the hips and glutes (gluteus maximus, medius and minimus muscles that are located in the thighs and buttocks).
The causes of back pain are numerous and can happen through no fault of your own.
It can be caused by sciatica, herniated discs, degenerative disc diseases, osteomyelitis, ankylosing spondylitis, sacroiliitis, spinal stenosis, osteoarthritis, tumors and other diseases.
It can also be caused as a side effect of some medications like statins that lower cholesterol.
The most common symptoms of Carpal Tunnel Syndrome are numbness, weakness, tingling or pain felt in the fingers or the palm of the hand.
Symptoms can occur in both hands, but are usually worse in one hand or the other.
People with Carpal Tunnel Syndrome often notice symptoms at night, waking with pain or numbness.
Other symptoms of Carpal Tunnel Syndrome include numbness or pain that gets worse while gripping an object or flexing the wrist and/or loss of pinch strength between the thumb and index finger.
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