Ali Blair Massage Therapy
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Ali Blair Massage Therapy
I have been practicing therapeutic massage since 2001 and have experience with many techniques including deep orthopedic and trigger point work to help resolve pain and relaxing deep Swedish massage to provide much needed space to unwind and reconnect. Treatments are individually designed to meet your needs and change as they do. Visit my blog to learn about the benefits of massage, keep up with the most up to date research, and other articles of interest.
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Play time is more enjoyable, work less taxing, exercise more effortless, and sleep more refreshing without the inevitable pains that come along with living life.
Injuries, accidents, habitual postures and repetitive movements can cause strain and spasm leading to muscle and joint pain, headaches, fatigue, numbness and tingling.
Other disorders like fibromyalgia, arthritis, and unresolved injuries can cause chronic pain and dysfunction.
Skilled therapeutic massage can help manage, resolve, or prevent pain from these and many other problems greatly improving quality of life.
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