Business Details
11 Years
experience
Thai Massage & Yoga Therapy Services in Vancouver, WA
Founded in 2015, Inspired Yoga & Massage is a specialized wellness practice dedicated to holistic healing through Thai massage, Inspired Yoga & Massage bodywork, and yoga therapy. Our founder, Kristi, brings over a decade of experience in movement therapy, combining trauma-informed techniques with advanced training in yoga, Thai massage, and fascial work. We operate from a unique outdoor wellness space in Vancouver, WA, featuring a vintage Airstream camper and natural amenities like wood-burning saunas. Our approach prioritizes client empowerment, focusing on creating sustainable physical and emotional well-being through personalized sessions. We specialize in addressing chronic pain, mobility issues, and stress-related conditions while fostering nervous system regulation.Our services cater to individuals seeking non-invasive, clothing-on bodywork that integrates movement education with therapeutic touch. We emphasize transparency in our practice, maintaining clear communication to tailor sessions to individual needs and goals. With certifications in yoga therapy, trauma-sensitive practices, and advanced bodywork modalities, we uphold rigorous professional standards. Our commitment extends beyond individual sessions to community wellness initiatives, including mindfulness programs for local schools. We maintain partnerships with other wellness professionals to ensure comprehensive care when referrals are needed.
Services
Thai Massage
Inspired Yoga & Massage Bodywork
Yoga Therapy
Gift Certificates
Trauma-Informed Sessions
Private Yoga Instruction
Corporate Wellness Programs
Community Mindfulness Initiatives
Details
- Year established: 2015
Highlights and features
- We combine 8+ years of trauma-informed yoga therapy with advanced bodywork techniques
- Our sessions integrate movement education for lasting physical and emotional changes
- We operate from a unique outdoor wellness sanctuary with natural amenities
- We specialize in addressing chronic pain through non-invasive, clothing-on techniques
- Our founder maintains advanced certifications in multiple therapeutic modalities
Services
Thai Massage
Thai massage combines acupressure, yoga-like stretching, and rhythmic compression to improve mobility and relieve chronic pain. Sessions occur fully clothed on a mat, using hot herbal compresses seasonally. This practice enhances circulation, releases muscle tension, and promotes nervous system regulation through targeted stretching sequences.
Inspired Yoga & Massage Bodywork
Inspired Yoga & Massage utilizes feet, knees, and body weight to apply deep pressure along energy lines, releasing fascial restrictions without lotions. This method creates structural alignment, increases range of motion, and addresses chronic pain patterns through sustained, grounded techniques that reshape bodily awareness.
Yoga Therapy
Our yoga therapy integrates breathwork, mindful movement, and postural education to address physical limitations and emotional stress. Custom sequences teach clients to self-regulate nervous system responses, building resilience against chronic pain while improving strength, flexibility, and body awareness.
Trauma-Informed Sessions
Specialized sessions combine trauma-sensitive yoga principles with gentle bodywork to help regulate overactive nervous systems. Techniques focus on creating safety, establishing boundaries, and releasing stored tension through consensual, client-directed therapeutic interventions.
Gift Certificates
We offer customizable gift certificates for all services, available digitally or as physical cards. Recipients can schedule sessions tailored to their specific needs, making wellness accessible for birthdays, holidays, or self-care occasions.
People
Kristi
Owner & Lead Practitioner
Certified yoga therapist with 8+ years of experience in trauma-informed care. Holds advanced training in Thai massage, Sarga bodywork, and injury prevention. Former executive director of Simply Yoga Movement and Wellness Center, developing community mindfulness programs for schools.
Questions
What should I wear for a Thai massage session?
Wear comfortable clothing that allows movement, such as yoga pants and a t-shirt. Sessions are performed fully clothed on a mat.
How does SargaThai's approach differ from traditional massage?
Our method combines Thai massage with yoga therapy and Sarga bodywork, using rhythmic rocking motions and foot-based techniques without lotions.
Do you offer sessions for specific conditions?
Yes, we specialize in addressing chronic pain, SI joint issues, neck/back pain, and trauma recovery through personalized treatment plans.
Where is your practice located?
We operate from Connect Wellness in Vancouver, WA, featuring a vintage Airstream camper and outdoor amenities like saunas and cold plunges.
Can I purchase gift certificates?
Yes, we offer both digital and physical gift certificates that can be customized for holidays or special occasions.
