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A nurse's loving and supportive plea for you to accept responsibility for your health and wellbeing. It sounds a little harsh, and we mean it that way. Our clients learn to embrace the mindset that their lifestyle choices are either supporting a healthy vibrant life or a slow painful death. If you "know" what you are supposed to do to be "healthy", but aren't doing it.
Are you ready to wake up? As a Registered Nurse and Licensed Massage Therapist, I expect more from my patients than the status quo
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Whether you are struggling with chronic pain, have suffered an injury or just want to maintain wellbeing in your body, therapeutic massage can help you truly thrive, naturally. I have been a Licensed Massage Therapist in Oregon since 2011. I am a transgender woman and proud to provide a safe space for all persons to receive massage therapy, including those in the LGBTQ+ community.
Goal-oriented massage treatment focused specifically on reducing pain, increasing range of motion, and helping bridge
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A Serendipitous event, thus the name. I was working in the restaurant industry as a baker/chef. Massage therapy, well really it changed my life on so many levels, and I was very guided to study it. It helped me find balance and healing. Craniosacral Therapy. Craniosacral Therapy is a soft technique that allows you to connect to membrane systems and release restrictions.
It is humbling, the change that can happen. People often look very different after a session. The words I would use to describe
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We approach holistic health by offering a uniquely therapeutic massage experience. This is a distinctive strength that places Living Well Massage atop the list for customer trust and testimony. We're also dedicated to staying abreast changing massage and health trends, supporting innovative health practices, and promoting the sports science and fitness community.
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Massage can benefit your health in many ways. Massage not only can ease sore, achy muscles, but also can reduce heart rate, blood pressure and stress hormone levels, enhance immune function, boost levels of endorphins and serotonin (the body's natural painkillers and mood regulators) and increase blood circulation. Lactic acid builds up in muscles after workouts and exercise.
Massage can release this trapped lactic acid and reduce muscle recovery time. Massage also promotes the clearing of normal
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- Oregon City, OR 97045
- 302 Monroe St
- (503) 729-3275
- Oregon City, OR 97045
- 419 Center St
- (503) 270-9384
- Oregon City, OR 97045
- 1300 John Adams St
- (503) 387-3849
- Oregon City, OR 97045
- 704 Main St
- (503) 730-6160
- Oregon City, OR 97045
- 19878 S Henrici Rd
- (503) 446-0860
- Oregon City, OR 97045
- 119 Narain Ct
- (503) 347-3749
- Oregon City, OR 97045
- 621 8th St
- (503) 467-1561